{"id":684,"date":"2014-12-01T14:48:23","date_gmt":"2014-12-01T21:48:23","guid":{"rendered":"https:\/\/www.ziva-voda.com\/blog\/?p=684"},"modified":"2018-12-19T14:11:18","modified_gmt":"2018-12-19T12:11:18","slug":"doziranje-fhes-pri-gripah-prehladih","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/","title":{"rendered":"Doziranje FHES pri gripah in prehladih"},"content":{"rendered":"<p><em>Zdravnik, dr. Ron Meyers je prvi sistemati\u010dno preizku\u0161al u\u010dinke FHES v klini\u010dni praksi in je objavil svoje ugotovitve \u017ee leta 1998 v knji\u017eici z naslovom FHES (slovenski prevod 2005, Ljubljana: Mir\u00f3 Gomsi samozalo\u017eba). Tu so njegova priporo\u010dila o doziranju FHES pri virozah in prehladih, ki smo jih objavili tudi na spletni strani <\/em><a title=\"Ve\u010d 100 izku\u0161enj\" href=\"https:\/\/iztokostan.com\" target=\"_blank\" rel=\"noopener\">www.iztokostan.com<\/a><em>. Naj citiram:<\/em><\/p>\n<h4>\u00bbIzpostavljenost virusom in bakterijam<\/h4>\n<p>Priporo\u010dam, da takrat, ko vemo, da smo bili izpostavljeni povzro\u010diteljem gripe ali prehlada, tri ali \u0161tiri dni jemljemo po dve do tri kapsule trikrat na dan. \u010ce se simptomi kljub temu razvijejo, upo\u0161tevajmo navodila iz naslednjega odstavka. \u010ce ste bili izpostavljeni povzro\u010ditelju nevarne bolezni (na primer hepatitisa), nemudoma poi\u0161\u010dite zdravni\u0161ko pomo\u010d.<\/p>\n<h4>Bakterijske in virusne infekcije<\/h4>\n<p>Vsake \u0161tiri ure vzemimo po dve ali tri kapsule. Moji pacienti in jaz smo ugotovili, da na ta na\u010din lahko zelo ubla\u017eimo simptome, ki jih povzro\u010dajo strupi \u0161kodljivih mikroorganizmov, v\u010dasih \u017ee v dvajsetih minutah po zau\u017eitju kapsul. Vedeti moramo, da kapsule ne ubijejo bakterije ali virusa, ampak le upo\u010dasnijo bujno mno\u017eenje njihovih strupov, tako da se jim imunski sistem lahko uspe\u0161neje zoperstavi. \u0160kodljivi mikroorganizmi torej ostanejo v na\u0161em telesu. Kasneje lahko ponovno pridejo na povr\u0161je in spet posku\u0161ajo napasti telo. Zato vam svetujem, da jemljete FHES \u0161e nekaj dni po tem, ko simptomi izginejo. Pacienti s simptomi akutne infekcije obi\u010dajno za\u010dutijo olaj\u0161anje \u017ee po 24 do 48 urah, \u010de pa FHES zau\u017eijemo ob prvem znaku prehlada ali zastrupitve s hrano, sledi olaj\u0161anje \u017ee prej kot v dveh urah.<\/p>\n<h4>Otroci v starosti od pet do dvanajst let<\/h4>\n<p>Preventivni in vzdr\u017eevalni odmerek za otroke je polovica kapsule FHES na dan. Otroke lahko pripravite do tega, da jo zau\u017eijejo, \u010de jo stresete v jogurt ali jabol\u010dni sok. Simptome akutnega prehlada in gripe pre\u017eenemo s polovico do ene kapsule vsake \u0161tiri ure (razen med spanjem). FHES naj jemljejo \u0161e nekaj dni po ponehanju simptomov.<\/p>\n<p><strong>Otroci, mlaj\u0161i od pet let<\/strong><\/p>\n<p>Predlagam, da dajemo otrokom, ki \u0161e niso dopolnili pet let, ob simptomih prehlada ali gripe \u010detrtinko ali polovico kapsule vsake \u0161tiri ure (razen med spanjem). FHES vme\u0161amo v jogurt, jabol\u010dni sok ali kak drug nesladkan sok. (Me\u0161anica se bo zaradi spro\u0161\u010danja vodika najprej morda malce zapenila). Otrok naj jo spije takoj. Nadaljujte tako \u0161e nekaj dni po prenehanju simptomov. Kot vzdr\u017eevalno dozo priporo\u010dam polovico kapsule na dan\u00ab.<\/p>\n<div style=\"border: 2px solid #00ffff;\">\n<h4 style=\"padding-left: 30px;\">Izku\u0161nje \u0160tajerca pri prepre\u010devanju viroz in prehladov<\/h4>\n<p style=\"padding-left: 30px;\"><em>Star sem 32 let, doma s \u0160tajerske. FHES uporabljam za prepre\u010devanje nastanka prehlada. Prvi\u010d sem ga preizkusil, ko je bila moja odpornost slaba: bil sem slaboten, loteval se me je prehlad. Ob\u010dutil sem mrzlico oziroma predvro\u010dinske motnje v telesu. <\/em><\/p>\n<p style=\"padding-left: 30px;\"><em>Za\u010del sem jemati po 1-2 kapsuli zjutraj in eno \u010dez dan. Tako doziram FHES vsaki\u010d, ko se nakazujeta prehlad ali viroza. Ob takem re\u017eimu je potrebno 3-5 dni, da popolnoma izginejo znaki slabotnosti in se telo postavi v stare tire. Zadevo ponovim vedno, ko se mi pojavi poslab\u0161anje. <\/em><\/p>\n<p style=\"padding-left: 30px;\"><em>Stanje se izbolj\u0161a skoraj \u017ee po prvem dnevu. Pravi prehlad se pravzaprav sploh ne razvije. <\/em><\/p>\n<p style=\"padding-left: 30px;\"><em>\u010ce ukrepam pravo\u010dasno, se simptomi prehlada odpravijo razmeroma hitro. Enkrat pa se je zgodilo, da sem za\u010del jemati kapsule pozneje in prehlad se je \u201enormalno\u201d razvil. <\/em><\/p>\n<p style=\"padding-left: 30px; text-align: left;\"><strong><em>Vir: www.iztokostan.com<\/em><\/strong><\/p>\n<\/div>\n<p><em><img decoding=\"async\" class=\"alignleft size-full wp-image-688 lazyload\" data-src=\"https:\/\/www.ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana.jpg\" alt=\"Zdrava prehrana\" width=\"700\" height=\"451\" data-srcset=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana.jpg 700w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana-300x193.jpg 300w\" data-sizes=\"(max-width: 700px) 100vw, 700px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 700px; --smush-placeholder-aspect-ratio: 700\/451;\" \/><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Vir: PRIJATELJEM NAJBOLJ\u0160E! Novice za uporabnike FHES, MAP in probiotikov EM, december 2014, Dr. Iztok Ostan<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zdravnik, dr. Ron Meyers je prvi sistemati\u010dno preizku\u0161al u\u010dinke FHES v klini\u010dni praksi in je objavil svoje ugotovitve \u017ee leta 1998 v knji\u017eici z naslovom FHES (slovenski prevod 2005, Ljubljana: Mir\u00f3 Gomsi samozalo\u017eba). Tu so njegova priporo\u010dila o doziranju FHES pri virozah in prehladih, ki smo jih objavili tudi na spletni strani www.iztokostan.com. Naj citiram: [&hellip;]<\/p>\n","protected":false},"author":88889,"featured_media":688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274,6],"tags":[236,235,234],"class_list":["post-684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","category-izkusnje","tag-gripa","tag-prehladi","tag-viroze","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Doziranje FHES pri gripah in prehladih<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Doziranje FHES pri gripah in prehladih\" \/>\n<meta property=\"og:description\" content=\"Zdravnik, dr. Ron Meyers je prvi sistemati\u010dno preizku\u0161al u\u010dinke FHES v klini\u010dni praksi in je objavil svoje ugotovitve \u017ee leta 1998 v knji\u017eici z naslovom FHES (slovenski prevod 2005, Ljubljana: Mir\u00f3 Gomsi samozalo\u017eba). Tu so njegova priporo\u010dila o doziranju FHES pri virozah in prehladih, ki smo jih objavili tudi na spletni strani www.iztokostan.com. Naj citiram: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-01T21:48:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-19T12:11:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"451\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marjan Breznikar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marjan Breznikar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/\"},\"author\":{\"name\":\"Marjan Breznikar\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/effca1675fcd12993f190bf9e3b3d297\"},\"headline\":\"Doziranje FHES pri gripah in prehladih\",\"datePublished\":\"2014-12-01T21:48:23+00:00\",\"dateModified\":\"2018-12-19T12:11:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/\"},\"wordCount\":586,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/zdrava_prehrana.jpg\",\"keywords\":[\"gripa\",\"prehladi\",\"viroze\"],\"articleSection\":[\"FHES\",\"Izku\u0161nje\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/\",\"name\":\"Doziranje FHES pri gripah in prehladih\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/zdrava_prehrana.jpg\",\"datePublished\":\"2014-12-01T21:48:23+00:00\",\"dateModified\":\"2018-12-19T12:11:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/effca1675fcd12993f190bf9e3b3d297\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/zdrava_prehrana.jpg\",\"contentUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/zdrava_prehrana.jpg\",\"width\":700,\"height\":451,\"caption\":\"Zdrava prehrana\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/doziranje-fhes-pri-gripah-prehladih\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Doziranje FHES pri gripah in prehladih\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\",\"name\":\"\u017diva Voda Blog\",\"description\":\"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/effca1675fcd12993f190bf9e3b3d297\",\"name\":\"Marjan Breznikar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7531968a72627273881c7f7e193acdf474e8d9f5d839c665cd9ec43f0f76c89f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7531968a72627273881c7f7e193acdf474e8d9f5d839c665cd9ec43f0f76c89f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7531968a72627273881c7f7e193acdf474e8d9f5d839c665cd9ec43f0f76c89f?s=96&d=mm&r=g\",\"caption\":\"Marjan Breznikar\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Doziranje FHES pri gripah in prehladih","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/","og_locale":"sl_SI","og_type":"article","og_title":"Doziranje FHES pri gripah in prehladih","og_description":"Zdravnik, dr. Ron Meyers je prvi sistemati\u010dno preizku\u0161al u\u010dinke FHES v klini\u010dni praksi in je objavil svoje ugotovitve \u017ee leta 1998 v knji\u017eici z naslovom FHES (slovenski prevod 2005, Ljubljana: Mir\u00f3 Gomsi samozalo\u017eba). Tu so njegova priporo\u010dila o doziranju FHES pri virozah in prehladih, ki smo jih objavili tudi na spletni strani www.iztokostan.com. Naj citiram: [&hellip;]","og_url":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/","og_site_name":"\u017diva Voda Blog","article_publisher":"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate","article_published_time":"2014-12-01T21:48:23+00:00","article_modified_time":"2018-12-19T12:11:18+00:00","og_image":[{"width":700,"height":451,"url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana.jpg","type":"image\/jpeg"}],"author":"Marjan Breznikar","twitter_card":"summary_large_image","twitter_creator":"@zivavoda","twitter_site":"@zivavoda","twitter_misc":{"Written by":"Marjan Breznikar","Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/#article","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/"},"author":{"name":"Marjan Breznikar","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/effca1675fcd12993f190bf9e3b3d297"},"headline":"Doziranje FHES pri gripah in prehladih","datePublished":"2014-12-01T21:48:23+00:00","dateModified":"2018-12-19T12:11:18+00:00","mainEntityOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/"},"wordCount":586,"commentCount":0,"image":{"@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana.jpg","keywords":["gripa","prehladi","viroze"],"articleSection":["FHES","Izku\u0161nje"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/","url":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/","name":"Doziranje FHES pri gripah in prehladih","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/#primaryimage"},"image":{"@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana.jpg","datePublished":"2014-12-01T21:48:23+00:00","dateModified":"2018-12-19T12:11:18+00:00","author":{"@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/effca1675fcd12993f190bf9e3b3d297"},"breadcrumb":{"@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/#primaryimage","url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana.jpg","contentUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/2014\/12\/zdrava_prehrana.jpg","width":700,"height":451,"caption":"Zdrava prehrana"},{"@type":"BreadcrumbList","@id":"https:\/\/ziva-voda.com\/blog\/doziranje-fhes-pri-gripah-prehladih\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/ziva-voda.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Doziranje FHES pri gripah in prehladih"}]},{"@type":"WebSite","@id":"https:\/\/ziva-voda.com\/blog\/#website","url":"https:\/\/ziva-voda.com\/blog\/","name":"\u017diva Voda Blog","description":"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ziva-voda.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/effca1675fcd12993f190bf9e3b3d297","name":"Marjan Breznikar","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/secure.gravatar.com\/avatar\/7531968a72627273881c7f7e193acdf474e8d9f5d839c665cd9ec43f0f76c89f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7531968a72627273881c7f7e193acdf474e8d9f5d839c665cd9ec43f0f76c89f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7531968a72627273881c7f7e193acdf474e8d9f5d839c665cd9ec43f0f76c89f?s=96&d=mm&r=g","caption":"Marjan Breznikar"}}]}},"_links":{"self":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/users\/88889"}],"replies":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/comments?post=684"}],"version-history":[{"count":0,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media\/688"}],"wp:attachment":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media?parent=684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/categories?post=684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/tags?post=684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}