{"id":4959,"date":"2025-12-03T18:02:19","date_gmt":"2025-12-03T16:02:19","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4959"},"modified":"2026-02-10T18:02:43","modified_gmt":"2026-02-10T16:02:43","slug":"sladki-prazniki","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/sladki-prazniki\/","title":{"rendered":"Sladki prazniki"},"content":{"rendered":"\n

Ko sem bil \u0161e otrok, sem v decembru nestrpno \u010dakal, da je pri\u0161la mama z nakupov v Trstu in prinesla mandolat. Teh italijanskih belih, hrustljavih plo\u0161\u010dic, narejenih iz sladkorja, beljaka in mandljev, takrat v Sloveniji \u0161e niso prodajali. Nisem sladkosneden, a si pred novoletnimi prazniki kupim mandolat. Ko grem iz trgovine, ga \u017ee v avtu grizljam in mi pri\u010dara spomine.<\/p>\n\n\n\n

Vem, kot vemo vsi, da veliko sladkega ni zdravo. Zdravnik dr. Robert H. Lustig v svoji knjigi Mastna la\u017e (2014) poro\u010da, da je bila \u017ee leta 1980 v ZDA poraba sladkorja na prebivalca za 70 % vi\u0161ja od priporo\u010dene zgornje meje, do leta 2012 pa se je njegova potro\u0161nja ve\u010d kot potrojila. Preobilje sladkorja v krvi poru\u0161i celotno presnovo (presnovni sindrom) in spodbudi nastajanje mnogih bolezni: diabetesa II, bolezni srca in o\u017eilja, zama\u0161\u010denosti jeter, \u010drevesnih in \u017eelod\u010dnih te\u017eav, demenco in mnogih drugih.<\/p>\n\n\n\n

V tej \u0161tevilki novic bom pokazal, kako z bio probiotikom EM in prebiotiki lahko zmanj\u0161amo take te\u017eave in ohranimo \u010darobnost praznikov s prazni\u010dnimi dobrotami.<\/p>\n\n\n\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
DECEMBER2025, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ko sem bil \u0161e otrok, sem v decembru nestrpno \u010dakal, da je pri\u0161la mama z nakupov v Trstu in prinesla mandolat. Teh italijanskih belih, hrustljavih plo\u0161\u010dic, narejenih iz sladkorja, beljaka in mandljev, takrat v Sloveniji \u0161e niso prodajali. Nisem sladkosneden, a si pred novoletnimi prazniki kupim mandolat. Ko grem iz trgovine, ga \u017ee v avtu […]<\/p>\n","protected":false},"author":88890,"featured_media":4962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[246],"class_list":["post-4959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-probiotiki","tag-probiotik-em","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nSladki Prazniki<\/title>\n<meta name=\"description\" content=\"Preobilje sladkorja spodbudi nastajanje bolezni: diabetesa II, srca in o\u017eilja, zama\u0161\u010denosti jeter, \u010drevesnih in \u017eelod\u010dnih te\u017eav, demenco ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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