{"id":4898,"date":"2025-09-23T12:14:20","date_gmt":"2025-09-23T10:14:20","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4898"},"modified":"2026-01-05T12:15:17","modified_gmt":"2026-01-05T10:15:17","slug":"dodamo-se-ucinkovite-antioksidante","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/dodamo-se-ucinkovite-antioksidante\/","title":{"rendered":"Dodamo \u0161e u\u010dinkovite antioksidante"},"content":{"rendered":"\n

Zelo bogat vir hranil in antioksidantov so modrozelene alge tu ne pride vejica kot sta spirulina in klorela. Raziskave ka\u017eejo, da trije grami (\u0161est tablet) spiruline vsebujejo ve\u010d antioksidantov kot priporo\u010denih pet dnevnih porcij sadja in zelenjave. Elena Bobescu z Univerze v Brasovu je s sodelavci povzela rezultate raziskav o vplivu u\u017eivanja spiruline med klimakterijem. Ugotovili so, da se izbolj\u0161a po\u010dutje \u017eensk, predvsem pa se zmanj\u0161a tveganje kardiovaskularnih zapletov, ki so v tem obdobju pogostej\u0161i.<\/p>\n\n\n\n

Pogosta te\u017eava v meni so bakterijska vnetja no\u017enice in spodnjih se\u010dil. Med drugim nastajajo zaradi mo\u010dnega upadanja antioksidantskosti telesnih teko\u010din v tem obdobju; antioksidantskost krvi je, na primer, pri petdesetih letih kar stokrat ni\u017eja kot pri dvajsetih. V mojem dopolnilnem prehranskem sistemu ima v tretji fazi najpomembnej\u0161o vlogo u\u017eivanje antioksidantskega pra\u0161ka FHES. Z njim se u\u010dinkovito ubranimo bakterijskih in drugih oku\u017eb. Po antioksidantski mo\u010di je FHES vsaj 10.000-krat mo\u010dnej\u0161i kot najbolj antioksidantski sve\u017ei sokovi. Tako okolje zelo godi celicam imunskega sistema (in drugim na\u0161im celicam), patogeni mikrobi pa se v njem te\u017eje razmno\u017eujejo.<\/p>\n\n\n\n

FHES je tudi mo\u010dan razstrupljevalec, kar je v meni pomembno za izbolj\u0161anje po\u010dutja.<\/p>\n\n\n\n

Napotek: Nadaljujemo z u\u017eivanjem OKA in bio probiotika EM kot v drugi fazi. Dodamo \u0161e 2-4 kapsule FHES dnevno, ob kroni\u010dnih vnetjih pa je potrebno pove\u010dati odmerek na 6 kapsul FHES na dan (3 krat po 2 kapsuli). V prehrano dodajamo spirulino ali klorelo v odmerku, ki ga priporo\u010da proizvajalec. Tako lahko trajno dopolnjujemo svojo prehrano.<\/p>\n\n\n\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
SEPTEMBER2025, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Zelo bogat vir hranil in antioksidantov so modrozelene alge tu ne pride vejica kot sta spirulina in klorela. Raziskave ka\u017eejo, da trije grami (\u0161est tablet) spiruline vsebujejo ve\u010d antioksidantov kot priporo\u010denih pet dnevnih porcij sadja in zelenjave. Elena Bobescu z Univerze v Brasovu je s sodelavci povzela rezultate raziskav o vplivu u\u017eivanja spiruline med klimakterijem. […]<\/p>\n","protected":false},"author":88890,"featured_media":4901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274,3,381],"tags":[442,246,75],"class_list":["post-4898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","category-map-beljakovine","category-postenje","tag-klorela","tag-probiotik-em","tag-spirulina","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nDodamo \u0161e U\u010dinkovite Antioksidante<\/title>\n<meta name=\"description\" content=\"Ugotovili so, da se izbolj\u0161a po\u010dutje \u017eensk, predvsem pa se zmanj\u0161a tveganje kardiovaskularnih zapletov, ki so v tem obdobju pogostej\u0161i.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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