PRIJATELJEM NAJBOLJ\u0160E!
Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
MAJ2025, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"V dneh, ko ne vadimo, je priporo\u010deno u\u017eivati od 3 do 5 g (tablet) OKA kot dodatek obi\u010dajni prehrani. Na dan vadbe u\u017eijemo \u0161e dodatnih 5 do 10 tablet pol ure pred vadbo. To naj bi zado\u0161\u010dalo za obi\u010dajno rekreativno aktivnost. Zdravniki pri posebnih zdravstvenih stanjih oziroma ve\u010djih naporih priporo\u010dajo ve\u010dje dnevne odmerke, ki so […]<\/p>\n","protected":false},"author":88890,"featured_media":4814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[507,600],"class_list":["post-4812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-map-beljakovine","tag-rekreacija","tag-vadba","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\n
Koliko OKA U\u017eiti ob Pove\u010danih Telesnih Naporih<\/title>\n<meta name=\"description\" content=\"Zdravniki pri ve\u010djih naporih priporo\u010dajo ve\u010dje dnevne odmerke, ki so se tudi izkazali kot varni in u\u010dinkoviti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/koliko-oka-uziti-ob-povecanih-telesnih-naporih\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koliko OKA U\u017eiti ob Pove\u010danih Telesnih Naporih\" \/>\n<meta property=\"og:description\" content=\"Zdravniki pri ve\u010djih naporih priporo\u010dajo ve\u010dje dnevne odmerke, ki so se tudi izkazali kot varni in u\u010dinkoviti.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/koliko-oka-uziti-ob-povecanih-telesnih-naporih\/\" \/>\n<meta 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