{"id":4752,"date":"2025-04-17T09:40:00","date_gmt":"2025-04-17T07:40:00","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4752"},"modified":"2025-07-19T18:40:42","modified_gmt":"2025-07-19T16:40:42","slug":"potem-uravnotezimo-crevesno-bioto","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/potem-uravnotezimo-crevesno-bioto\/","title":{"rendered":"Potem uravnote\u017eimo \u010drevesno bioto"},"content":{"rendered":"\n

Zdi se, da je pomemben dejavnik depresije in anksioznosti poru\u0161eno ravnovesje \u010drevesne biote. V letih 2019-2022 so bile opravljene 4 klini\u010dne \u0161tudije, ki so dokazale koristne u\u010dinke u\u017eivanja probiotikov na depresivna stanja, obse\u017ena pregledna \u0161tudija iz leta 2024 pa je dokazala koristen u\u010dinek njihovega u\u017eivanja tudi pri anksioznosti. V njej so raziskovalci povzeli izsledke kar 30 \u0161tudij; \u0161tudije so ve\u010dinoma pokazale pozitivne u\u010dinke na obe bolezni. Prete\u017eno so raziskovalci preizku\u0161ali u\u010dinke sevov bifidobakterij in laktobacilov.<\/p>\n\n\n\n

Bio probiotik EM, ki je del mojega dopolnilnega prehranskega sistema, vklju\u010duje predvsem seve teh vrst. Na spletni strani www.iztokostan.com<\/a> je predstavljeno ve\u010d kot 700 izku\u0161enj z dopolnili iz mojega sistema, med njimi tudi izku\u0161njo 59-letne gospe B.<\/p>\n\n\n\n

Pred devetimi meseci je za\u010dela u\u017eivati bio probiotik EM \u2013 3 do 4 po\u017eirke vsako jutro, ki jih je poplaknila z vodo. Po dobrem tednu ni bilo ve\u010d obi\u010dajne napihnjenosti, minili pa sta tudi depresivnost in anksioznost.<\/p>\n\n\n\n

Za\u010dudila se je, da se je tudi \u017eelja po sladkem izrazito zmanj\u0161ala, pa je pomislila, da utegne biti v ozadju njene dolgoletne sle po sladki hrani infekcija s kandido. Zdravnica, ki se ukvarja z bio resonanco je ugotovila, da je oku\u017eenost z njo v manj\u0161i meri \u0161e prisotna, a da je glavno delo proti njej \u017ee opravil probiotik. Z ustrezno bioresonan\u010dno terapijo je odpravila \u0161e preostanek glivi\u010dne oku\u017ebe.<\/p>\n\n\n\n

Napotek za drugo fazo (2 tedna): Nadaljujemo z u\u017eivanjem aminokislin OKA kot v prvi fazi. Dodamo \u0161e bio probiotik EM v dnevnem odmerku, ki odpravi neprijetni vonj blata. Ta je indikator neuravnote\u017eenosti \u010drevesne biote.<\/p>\n\n\n\n

Pri ve\u010dini oseb, ki so z mano delili to izku\u0161njo, je bilo potrebnega kakega 0,5 dl bio probiotika EM na dan, da so odpravili smrdenje blata \u017ee v nekaj dneh, nekateri so ga za tak u\u010dinek potrebovali manj, drugi pa celo deciliter ali ve\u010d.<\/p>\n\n\n\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
APRIL2025, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Zdi se, da je pomemben dejavnik depresije in anksioznosti poru\u0161eno ravnovesje \u010drevesne biote. V letih 2019-2022 so bile opravljene 4 klini\u010dne \u0161tudije, ki so dokazale koristne u\u010dinke u\u017eivanja probiotikov na depresivna stanja, obse\u017ena pregledna \u0161tudija iz leta 2024 pa je dokazala koristen u\u010dinek njihovega u\u017eivanja tudi pri anksioznosti. V njej so raziskovalci povzeli izsledke kar […]<\/p>\n","protected":false},"author":88890,"featured_media":4755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,109],"tags":[692,365],"class_list":["post-4752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-map-beljakovine","category-probiotiki","tag-anksioznost","tag-depresija","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nPotem Uravnote\u017eimo \u010crevesno Bioto<\/title>\n<meta name=\"description\" content=\"bio probiotik EM \u2013 3 do 4 po\u017eirke vsako jutro, ni bilo ve\u010d obi\u010dajne napihnjenosti, minili pa sta tudi depresivnost in anksioznost.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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