{"id":4708,"date":"2025-03-12T15:39:00","date_gmt":"2025-03-12T13:39:00","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4708"},"modified":"2025-06-12T18:39:35","modified_gmt":"2025-06-12T16:39:35","slug":"antioksidantska-izcrpanost-pri-kopb","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/","title":{"rendered":"Antioksidantska iz\u010drpanost pri KOPB"},"content":{"rendered":"\n

Za dobro delovanje organizma morajo biti telesne teko\u010dine mo\u010dno antioksidantske. S staranjem pa se njihova antioksidantskost zmanj\u0161uje. Kri zdravega petdesetletnika je tako kar stokrat manj antioksidantska kot pri dvajsetih letih. Posledica je pomanjkanje energije in ve\u010dja dovzetnost za oku\u017ebe. Pri bolnikih s KOPB pa je oksidiranost \u0161e pove\u010dana. Zato je za potek bolezni koristno u\u017eivanje mo\u010dnih antioksidantov.<\/p>\n\n\n\n

Trije grami (\u0161est tablet) spiruline vsebujejo ve\u010d antioksidantov kot dnevno priporo\u010denih 400 g sadja in zelenjave. V dvomese\u010dnem preizkusu univerze v Daki so ugotovili, da se pri bolnikih s KOPB \u017ee pri odmerku 1 g spiruline na dan zmanj\u0161a oksidativni stres, \u0161e bolj pa pri odmerku 2 g na dan.<\/p>\n\n\n\n

\u0160e mnogo mo\u010dnej\u0161i antioksidant je pra\u0161ek FHES. Nauniverzi v Ljubljani so ugotovili, da je kozarec vode s kapsulo FHES po antioksidantski mo\u010di enakovreden vsaj 10.000 kozarcem najbolj antioksidantskega sve\u017eega soka. Ameri\u0161ki zdravnik Ron Meyers, ki je prvi prou\u010deval u\u010dinke FHES v klini\u010dni praksi, ugotavlja, da njegovo u\u017eivanje godi tudi bolnikom z emfizemom. Take so tudi na\u0161e izku\u0161nje.<\/p>\n\n\n\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
MAREC2025, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Za dobro delovanje organizma morajo biti telesne teko\u010dine mo\u010dno antioksidantske. S staranjem pa se njihova antioksidantskost zmanj\u0161uje. Kri zdravega petdesetletnika je tako kar stokrat manj antioksidantska kot pri dvajsetih letih. Posledica je pomanjkanje energije in ve\u010dja dovzetnost za oku\u017ebe. Pri bolnikih s KOPB pa je oksidiranost \u0161e pove\u010dana. Zato je za potek bolezni koristno u\u017eivanje […]<\/p>\n","protected":false},"author":88890,"featured_media":4711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274],"tags":[510,146],"class_list":["post-4708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","tag-fhes","tag-zelenjava","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nAntioksidantska Iz\u010drpanost pri KOPB<\/title>\n<meta name=\"description\" content=\"V dvomese\u010dnem preizkusu so ugotovili, da se pri bolnikih s KOPB \u017ee pri odmerku 1 g spiruline na dan zmanj\u0161a oksidativni stres\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Antioksidantska Iz\u010drpanost pri KOPB\" \/>\n<meta property=\"og:description\" content=\"V dvomese\u010dnem preizkusu so ugotovili, da se pri bolnikih s KOPB \u017ee pri odmerku 1 g spiruline na dan zmanj\u0161a oksidativni stres\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-12T13:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-12T16:39:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/antioksidacija.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"862\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Valerija Gad\u017ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valerija Gad\u017ea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/\"},\"author\":{\"name\":\"Valerija Gad\u017ea\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"headline\":\"Antioksidantska iz\u010drpanost pri KOPB\",\"datePublished\":\"2025-03-12T13:39:00+00:00\",\"dateModified\":\"2025-06-12T16:39:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/\"},\"wordCount\":206,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/antioksidacija.png\",\"keywords\":[\"FHES\",\"zelenjava\"],\"articleSection\":[\"FHES\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/\",\"name\":\"Antioksidantska Iz\u010drpanost pri KOPB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/antioksidacija.png\",\"datePublished\":\"2025-03-12T13:39:00+00:00\",\"dateModified\":\"2025-06-12T16:39:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"description\":\"V dvomese\u010dnem preizkusu so ugotovili, da se pri bolnikih s KOPB \u017ee pri odmerku 1 g spiruline na dan zmanj\u0161a oksidativni stres\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/antioksidacija.png\",\"contentUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/antioksidacija.png\",\"width\":1280,\"height\":862,\"caption\":\"antioksidacija\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/antioksidantska-izcrpanost-pri-kopb\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Antioksidantska iz\u010drpanost pri KOPB\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\",\"name\":\"\u017diva Voda Blog\",\"description\":\"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\",\"name\":\"Valerija Gad\u017ea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"caption\":\"Valerija Gad\u017ea\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Antioksidantska Iz\u010drpanost pri KOPB","description":"V dvomese\u010dnem preizkusu so ugotovili, da se pri bolnikih s KOPB \u017ee pri odmerku 1 g spiruline na dan zmanj\u0161a oksidativni stres","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/","og_locale":"sl_SI","og_type":"article","og_title":"Antioksidantska Iz\u010drpanost pri KOPB","og_description":"V dvomese\u010dnem preizkusu so ugotovili, da se pri bolnikih s KOPB \u017ee pri odmerku 1 g spiruline na dan zmanj\u0161a oksidativni stres","og_url":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/","og_site_name":"\u017diva Voda Blog","article_publisher":"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate","article_published_time":"2025-03-12T13:39:00+00:00","article_modified_time":"2025-06-12T16:39:35+00:00","og_image":[{"width":1280,"height":862,"url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/antioksidacija.png","type":"image\/png"}],"author":"Valerija Gad\u017ea","twitter_card":"summary_large_image","twitter_creator":"@zivavoda","twitter_site":"@zivavoda","twitter_misc":{"Written by":"Valerija Gad\u017ea","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/#article","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/"},"author":{"name":"Valerija Gad\u017ea","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22"},"headline":"Antioksidantska iz\u010drpanost pri KOPB","datePublished":"2025-03-12T13:39:00+00:00","dateModified":"2025-06-12T16:39:35+00:00","mainEntityOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/"},"wordCount":206,"commentCount":0,"image":{"@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/antioksidacija.png","keywords":["FHES","zelenjava"],"articleSection":["FHES"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/","url":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/","name":"Antioksidantska Iz\u010drpanost pri KOPB","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/#primaryimage"},"image":{"@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/antioksidacija.png","datePublished":"2025-03-12T13:39:00+00:00","dateModified":"2025-06-12T16:39:35+00:00","author":{"@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22"},"description":"V dvomese\u010dnem preizkusu so ugotovili, da se pri bolnikih s KOPB \u017ee pri odmerku 1 g spiruline na dan zmanj\u0161a oksidativni stres","breadcrumb":{"@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/#primaryimage","url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/antioksidacija.png","contentUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/antioksidacija.png","width":1280,"height":862,"caption":"antioksidacija"},{"@type":"BreadcrumbList","@id":"https:\/\/ziva-voda.com\/blog\/antioksidantska-izcrpanost-pri-kopb\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/ziva-voda.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Antioksidantska iz\u010drpanost pri KOPB"}]},{"@type":"WebSite","@id":"https:\/\/ziva-voda.com\/blog\/#website","url":"https:\/\/ziva-voda.com\/blog\/","name":"\u017diva Voda Blog","description":"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ziva-voda.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22","name":"Valerija Gad\u017ea","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","caption":"Valerija Gad\u017ea"}}]}},"_links":{"self":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/4708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/comments?post=4708"}],"version-history":[{"count":0,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/4708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media\/4711"}],"wp:attachment":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media?parent=4708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/categories?post=4708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/tags?post=4708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}