{"id":4580,"date":"2024-12-30T14:43:06","date_gmt":"2024-12-30T12:43:06","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4580"},"modified":"2025-03-15T14:44:24","modified_gmt":"2025-03-15T12:44:24","slug":"prehrano-dopolnimo-se-z-bio-probiotikom-em","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/prehrano-dopolnimo-se-z-bio-probiotikom-em\/","title":{"rendered":"Prehrano dopolnimo \u0161e z bio probiotikom EM"},"content":{"rendered":"\n

Dobre \u010drevesne bakterije ustvarjajo veliko prebavnih encimov in s tem pomagajo telesu, da la\u017eje prebavi hrano. Znano je, da dobre bakterije ustvarjajo laktozo in zato pomagajo pri presnovi laktoze. Zmorejo pa razgraditi tudi gliadin, najte\u017ee presnovljivo sestavino glutena, ki povzro\u010da vnetja.<\/p>\n\n\n\n

V raziskavi, ki jo je vodila dr. Alessia Fosca, je 11 pacientov, ob\u010dutljivih na gluten, ob dietni prehrani u\u017eivalo tudi probiotik z osmimi vrstami sevov. Po dveh mesecih take terapije so pri vseh pacientih v skupini prebavne te\u017eave pre\u0161le, pri pacientih iz kontrolne skupine, ki so jih zdravili le z dieto, pa je od 27 % do 73 % udele\u017eencev \u0161e vedno imelo driske, zaprtje ali napenjanje.<\/p>\n\n\n\n

Od leta 2003 redno u\u017eivam bio probiotik EM (tudi ta vsebuje u\u010dinkovito kombinacijo osmih vrst sevov). Gre za biolo\u0161ko pridelan napitek, ki ga lahko pijemo vsak dan. Blato v nekaj dneh povsem izgubi neprijetni vonj, ki je znak gnitja in neuravnote\u017eenosti \u010drevesne biote.<\/p>\n\n\n\n

Njegovo u\u017eivanje pomaga tudi pri prehranski ob\u010dutljivosti. Na internetni strani www.iztokostan.com<\/a> je objavljenih 5 pri\u010devanj oseb, ki so ob njegovem u\u017eivanju zmanj\u0161ale ob\u010dutljivost na laktozo in 3 pri\u010devanja oseb, ki so si z njim pomagale pri ob\u010dutljivosti na gluten.<\/p>\n\n\n\n

Napotek: Izogibajmo se \u017eivil, ki povzro\u010dajo prebavne te\u017eave. Ve\u010dkrat na dan spijmo od 0,2 do 0,5 dl bio probiotika EM, bodisi \u010distega ali razred\u010denega z vodo (ob pove\u010dani \u017eelod\u010dni kislini ga zelo razred\u010dimo z mla\u010dno vodo).<\/p>\n\n\n\n

Pijemo na prazen \u017eelodec, pri te\u017eki hrani lahko takoj po obroku, saj vsebuje tudi izvle\u010dke 19 zdravilnih rastlin, ki pomagajo prebavi.<\/p>\n\n\n\n

Dnevni odmerek naj bo tolik\u0161en, da blato izgubi neprijetni vonj. Nekaterim za to zado\u0161\u010da \u017ee 0,2 dl na dan, drugi pa ga potrebujejo cel deciliter ali ve\u010d. To po\u010dnimo 2-3 mesece. Potem dieto postopoma spro\u0161\u010damo. Probiotik EM lahko u\u017eivamo trajno.<\/p>\n\n\n\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
DECEMBER2024, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Dobre \u010drevesne bakterije ustvarjajo veliko prebavnih encimov in s tem pomagajo telesu, da la\u017eje prebavi hrano. Znano je, da dobre bakterije ustvarjajo laktozo in zato pomagajo pri presnovi laktoze. Zmorejo pa razgraditi tudi gliadin, najte\u017ee presnovljivo sestavino glutena, ki povzro\u010da vnetja. V raziskavi, ki jo je vodila dr. Alessia Fosca, je 11 pacientov, ob\u010dutljivih na […]<\/p>\n","protected":false},"author":88890,"featured_media":4583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[73,246],"class_list":["post-4580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-probiotiki","tag-probioticni-dodatki","tag-probiotik-em","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nPrehrano Dopolnimo \u0161e z bio Probiotikom EM<\/title>\n<meta name=\"description\" content=\"ki ga lahko pijemo vsak dan. 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