{"id":4508,"date":"2024-09-06T20:06:00","date_gmt":"2024-09-06T18:06:00","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4508"},"modified":"2025-03-13T18:06:43","modified_gmt":"2025-03-13T16:06:43","slug":"kako-s-fhes-proti-gripi-in-prehladu","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/kako-s-fhes-proti-gripi-in-prehladu\/","title":{"rendered":"Kako s FHES proti gripi in prehladu"},"content":{"rendered":"\n<p>Znano je, da je v \u010dasu, ko se nas lotevata prehlad ali gripa, dobro okrepiti imunski sistem z antioksidanti. U\u017eivanje vitamina C, limoninega in drugih antioksidantsko bogatih sve\u017eih sokov seveda koristi, a tudi z njimi gripa ali prehlad obi\u010dajno trajata teden dni. Z leti pa sem na\u0161el \u0161e u\u010dinkovitej\u0161e sredstvo, ki zaustavi razvoj oku\u017eb.<\/p>\n\n\n\n<p>Gre za mineralni pra\u0161ek FHES. Dr. Ron Meyers priporo\u010da, naj ob prvih znakih prehlada odrasli za\u010dne jemati po 2 do 3 kapsule na vsake 4 ure. Tudi sami smo ugotovili, da se ob takem re\u017eimu bolezen praviloma ne razvije in mo\u010dno ubla\u017eene te\u017eave izzvenijo v dveh, treh dneh.<\/p>\n\n\n\n<p>Na spletni strani <a href=\"https:\/\/iztokostan.com\/\">www.iztokostan.com<\/a> je predstavljenih ve\u010d sto izku\u0161enj u\u017eivalcev FHES, med njimi je najve\u010d tistih, ki so si z njim pomagali do manj grip in prehladov. Predstavljenih je tudi ve\u010d deset primerov otrok in mladostnikov.<\/p>\n\n\n\n<p>Ko se pri otroku pojavijo prvi znaki gripe ali prehlada, postopamo podobno kot pri odraslih, le odmerek je manj\u0161i: 1-2 kapsuli FHES vsake 4 ure.<\/p>\n\n\n\n<p>Vir:\u00a0<a href=\"https:\/\/www.institut-o.com\/prijateljem-najboljse-september-2024\/\" target=\"_blank\" rel=\"noreferrer noopener\">PRIJATELJEM NAJBOLJ\u0160E!<br>Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,<br>SEPTEMBER2024, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Znano je, da je v \u010dasu, ko se nas lotevata prehlad ali gripa, dobro okrepiti imunski sistem z antioksidanti. U\u017eivanje vitamina C, limoninega in drugih antioksidantsko bogatih sve\u017eih sokov seveda koristi, a tudi z njimi gripa ali prehlad obi\u010dajno trajata teden dni. Z leti pa sem na\u0161el \u0161e u\u010dinkovitej\u0161e sredstvo, ki zaustavi razvoj oku\u017eb. Gre [&hellip;]<\/p>\n","protected":false},"author":88890,"featured_media":4509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274],"tags":[236,229],"class_list":["post-4508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","tag-gripa","tag-prehlad","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kako s FHES Proti Gripi in Prehladu<\/title>\n<meta name=\"description\" content=\"ko se pri otroku pojavijo prvi znaki gripe ali prehlada, postopamo podobno.. le odmerek je manj\u0161i: 1-2 kapsuli FHES vsake 4 ure.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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