{"id":4461,"date":"2024-07-15T20:06:26","date_gmt":"2024-07-15T18:06:26","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4461"},"modified":"2025-02-03T20:06:48","modified_gmt":"2025-02-03T18:06:48","slug":"nase-prve-izkusnje-s-fhes-ob-pripeki","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/","title":{"rendered":"Na\u0161e prve izku\u0161nje s FHES ob pripeki"},"content":{"rendered":"\n<p>Spomladi leta 1998 sem za\u010del jemati antioksidant FHES, s \u010dimer sem posku\u0161al pozdraviti takrat \u017ee dvajset let trajajo\u010de kroni\u010dno vnetje trebu\u0161ne slinavke in jeter.<\/p>\n\n\n\n<p>V tistem \u010dasu smo u\u017eivali precej sve\u017ee iztisnjenih sokov, pa izbolj\u0161anja zdravja ni bilo. Meritve, ki so jih kasneje potrdili na Univerzi v Ljubljani, so pokazale, da je kozarec vode s kapsulo pra\u0161ka FHES po antioksidantski mo\u010di enakovreden vsaj 10.000 kozarcem najbolj\u0161ega sve\u017eega soka; upal sem, da se mi bo ob u\u017eivanju tako mo\u010dnega antioksidanta kot je FHES zdravje vendarle izbolj\u0161alo.<\/p>\n\n\n\n<p>To se je v naslednjih dveh letih in pol tudi zgodilo, a bolj kot moja izku\u0161nja je za ta prispevek pomembna soprogina. Sam ob u\u017eivanju pra\u0161ka FHES (2-3 kapsule na dan) nisem ni\u010desar ob\u010dutil, soproga pa je zaznavala ve\u010d energije in v poletnem \u010dasu je la\u017ee prena\u0161ala vro\u010dino kot samo ob u\u017eivanju sve\u017eih sokov. S\u010dasoma je tudi ona opazila izbolj\u0161anje svojega zdravja (zmanj\u0161anje kr\u010dnih \u017eil in normalizacija preve\u010d delujo\u010de \u0161\u010ditnice). Mene pa je njena izku\u0161nja spodbudila, da sem med drugim poglobil znanja o fiziolo\u0161kih u\u010dinkih poletne vro\u010dine in antioksidantske za\u0161\u010dite pred njo.<\/p>\n\n\n\n<p>Vir:\u00a0<a href=\"https:\/\/www.institut-o.com\/prijateljem-najboljse-julij-2024\/\" target=\"_blank\" rel=\"noreferrer noopener\">PRIJATELJEM NAJBOLJ\u0160E!<br>Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,<br>JULIJ2024, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spomladi leta 1998 sem za\u010del jemati antioksidant FHES, s \u010dimer sem posku\u0161al pozdraviti takrat \u017ee dvajset let trajajo\u010de kroni\u010dno vnetje trebu\u0161ne slinavke in jeter. V tistem \u010dasu smo u\u017eivali precej sve\u017ee iztisnjenih sokov, pa izbolj\u0161anja zdravja ni bilo. Meritve, ki so jih kasneje potrdili na Univerzi v Ljubljani, so pokazale, da je kozarec vode s [&hellip;]<\/p>\n","protected":false},"author":88890,"featured_media":4463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274,8],"tags":[208,510,672],"class_list":["post-4461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","category-raziskave","tag-antioksidanti","tag-fhes","tag-meritve","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Na\u0161e Prve Izku\u0161nje s FHES ob Pripeki<\/title>\n<meta name=\"description\" content=\"da je kozarec vode s kapsulo pra\u0161ka FHES po antioksidantski mo\u010di enakovreden vsaj 10.000 kozarcem najbolj\u0161ega sve\u017eega soka\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Na\u0161e Prve Izku\u0161nje s FHES ob Pripeki\" \/>\n<meta property=\"og:description\" content=\"da je kozarec vode s kapsulo pra\u0161ka FHES po antioksidantski mo\u010di enakovreden vsaj 10.000 kozarcem najbolj\u0161ega sve\u017eega soka\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-15T18:06:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-03T18:06:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/pripeka.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valerija Gad\u017ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valerija Gad\u017ea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/\"},\"author\":{\"name\":\"Valerija Gad\u017ea\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"headline\":\"Na\u0161e prve izku\u0161nje s FHES ob pripeki\",\"datePublished\":\"2024-07-15T18:06:26+00:00\",\"dateModified\":\"2025-02-03T18:06:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/\"},\"wordCount\":237,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/pripeka.jpg\",\"keywords\":[\"antioksidanti\",\"FHES\",\"meritve\"],\"articleSection\":[\"FHES\",\"Raziskave\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/\",\"name\":\"Na\u0161e Prve Izku\u0161nje s FHES ob Pripeki\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/pripeka.jpg\",\"datePublished\":\"2024-07-15T18:06:26+00:00\",\"dateModified\":\"2025-02-03T18:06:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"description\":\"da je kozarec vode s kapsulo pra\u0161ka FHES po antioksidantski mo\u010di enakovreden vsaj 10.000 kozarcem najbolj\u0161ega sve\u017eega soka\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/pripeka.jpg\",\"contentUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/pripeka.jpg\",\"width\":1280,\"height\":853,\"caption\":\"pripeka\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nase-prve-izkusnje-s-fhes-ob-pripeki\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Na\u0161e prve izku\u0161nje s FHES ob pripeki\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\",\"name\":\"\u017diva Voda Blog\",\"description\":\"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\",\"name\":\"Valerija Gad\u017ea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"caption\":\"Valerija Gad\u017ea\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Na\u0161e Prve Izku\u0161nje s FHES ob Pripeki","description":"da je kozarec vode s kapsulo pra\u0161ka FHES po antioksidantski mo\u010di enakovreden vsaj 10.000 kozarcem najbolj\u0161ega sve\u017eega soka","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/","og_locale":"sl_SI","og_type":"article","og_title":"Na\u0161e Prve Izku\u0161nje s FHES ob Pripeki","og_description":"da je kozarec vode s kapsulo pra\u0161ka FHES po antioksidantski mo\u010di enakovreden vsaj 10.000 kozarcem najbolj\u0161ega sve\u017eega soka","og_url":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/","og_site_name":"\u017diva Voda Blog","article_publisher":"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate","article_published_time":"2024-07-15T18:06:26+00:00","article_modified_time":"2025-02-03T18:06:48+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/pripeka.jpg","type":"image\/jpeg"}],"author":"Valerija Gad\u017ea","twitter_card":"summary_large_image","twitter_creator":"@zivavoda","twitter_site":"@zivavoda","twitter_misc":{"Written by":"Valerija Gad\u017ea","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/#article","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/"},"author":{"name":"Valerija Gad\u017ea","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22"},"headline":"Na\u0161e prve izku\u0161nje s FHES ob pripeki","datePublished":"2024-07-15T18:06:26+00:00","dateModified":"2025-02-03T18:06:48+00:00","mainEntityOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/"},"wordCount":237,"commentCount":0,"image":{"@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/pripeka.jpg","keywords":["antioksidanti","FHES","meritve"],"articleSection":["FHES","Raziskave"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/","url":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/","name":"Na\u0161e Prve Izku\u0161nje s FHES ob Pripeki","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/#primaryimage"},"image":{"@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/pripeka.jpg","datePublished":"2024-07-15T18:06:26+00:00","dateModified":"2025-02-03T18:06:48+00:00","author":{"@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22"},"description":"da je kozarec vode s kapsulo pra\u0161ka FHES po antioksidantski mo\u010di enakovreden vsaj 10.000 kozarcem najbolj\u0161ega sve\u017eega soka","breadcrumb":{"@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/#primaryimage","url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/pripeka.jpg","contentUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/pripeka.jpg","width":1280,"height":853,"caption":"pripeka"},{"@type":"BreadcrumbList","@id":"https:\/\/ziva-voda.com\/blog\/nase-prve-izkusnje-s-fhes-ob-pripeki\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/ziva-voda.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Na\u0161e prve izku\u0161nje s FHES ob pripeki"}]},{"@type":"WebSite","@id":"https:\/\/ziva-voda.com\/blog\/#website","url":"https:\/\/ziva-voda.com\/blog\/","name":"\u017diva Voda Blog","description":"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ziva-voda.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22","name":"Valerija Gad\u017ea","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","caption":"Valerija Gad\u017ea"}}]}},"_links":{"self":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/4461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/comments?post=4461"}],"version-history":[{"count":0,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/4461\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media\/4463"}],"wp:attachment":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media?parent=4461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/categories?post=4461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/tags?post=4461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}