{"id":4437,"date":"2024-06-06T20:03:00","date_gmt":"2024-06-06T18:03:00","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4437"},"modified":"2025-01-21T20:03:55","modified_gmt":"2025-01-21T18:03:55","slug":"nealkoholna-zamascenost-jeter","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/nealkoholna-zamascenost-jeter\/","title":{"rendered":"Nealkoholna zama\u0161\u010denost jeter"},"content":{"rendered":"\n

\u010ce je neko\u010d zdravnik zatipal pove\u010dana in zama\u0161\u010dena jetra, je pacienta povpra\u0161al, ali u\u017eiva preve\u010d alkohola. Dandanes pa ima \u017ee vsak tretji prebivalec razvitih de\u017eel zama\u0161\u010dena jetra zaradi preve\u010d u\u017eitega sladkorja, je razkril dr. Robert H. Lustig v svoji uspe\u0161nici Mastna la\u017e (2014). Bolezen imenujejo NASH. V ZDA je bila poraba sladkorja \u017ee leta 1980 nad priporo\u010deno ravnjo, do leta 2012 pa se je \u0161e ve\u010d kot potrojila. <\/p>\n\n\n\n

Namizni sladkor je sestavljen iz dveh enostavnih sladkorjev: glukoze, ki jo celice uporabljajo kot glavni energent ter fruktoze, ki jo mora telo v jetrih spremeniti v glukozo. Ker je fruktoza kar petkrat bolj reaktivna kot glukoza, se ob preveliki koli\u010dini u\u017eitega sladkorja jetra po\u0161kodujejo, podobno kot pri alkoholikih. Vse, kar je sladko, vsebuje fruktozo. V ZDA so glavni vir preve\u010d u\u017eite fruktoze sladkane industrijske pija\u010de. Pri nas doma teh sicer ne u\u017eivamo, a \u0161okirala me je informacija, da kozarec pomaran\u010dnega soka vsebuje prav toliko sladkorja kot kozarec kokakole, fruktoze pa celo ve\u010d.<\/p>\n\n\n\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
JUNIJ2024, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u010ce je neko\u010d zdravnik zatipal pove\u010dana in zama\u0161\u010dena jetra, je pacienta povpra\u0161al, ali u\u017eiva preve\u010d alkohola. Dandanes pa ima \u017ee vsak tretji prebivalec razvitih de\u017eel zama\u0161\u010dena jetra zaradi preve\u010d u\u017eitega sladkorja, je razkril dr. Robert H. Lustig v svoji uspe\u0161nici Mastna la\u017e (2014). Bolezen imenujejo NASH. V ZDA je bila poraba sladkorja \u017ee leta 1980 […]<\/p>\n","protected":false},"author":88890,"featured_media":4439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[372,8],"tags":[666,130,224],"class_list":["post-4437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clanki","category-raziskave","tag-dr-robert-h-lustig","tag-jetra","tag-sladkor","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nNealkoholna Zama\u0161\u010denost Jeter<\/title>\n<meta name=\"description\" content=\"V ZDA je bila poraba sladkorja \u017ee leta 1980 nad priporo\u010deno ravnjo, do leta 2012 pa se je \u0161e ve\u010d kot potrojila.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/nealkoholna-zamascenost-jeter\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nealkoholna Zama\u0161\u010denost Jeter\" \/>\n<meta property=\"og:description\" content=\"V ZDA je bila poraba sladkorja \u017ee leta 1980 nad priporo\u010deno ravnjo, do leta 2012 pa se je \u0161e ve\u010d kot potrojila.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/nealkoholna-zamascenost-jeter\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-06T18:03:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-21T18:03:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/jetra.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"853\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valerija Gad\u017ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valerija Gad\u017ea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nealkoholna-zamascenost-jeter\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nealkoholna-zamascenost-jeter\\\/\"},\"author\":{\"name\":\"Valerija Gad\u017ea\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"headline\":\"Nealkoholna zama\u0161\u010denost jeter\",\"datePublished\":\"2024-06-06T18:03:00+00:00\",\"dateModified\":\"2025-01-21T18:03:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nealkoholna-zamascenost-jeter\\\/\"},\"wordCount\":195,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/nealkoholna-zamascenost-jeter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/jetra.jpg\",\"keywords\":[\"dr. 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