{"id":4175,"date":"2023-10-30T12:19:00","date_gmt":"2023-10-30T10:19:00","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=4175"},"modified":"2024-02-18T00:19:43","modified_gmt":"2024-02-17T22:19:43","slug":"prehranska-prva-pomoc-za-dostojanstvo-v-starosti","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/prehranska-prva-pomoc-za-dostojanstvo-v-starosti\/","title":{"rendered":"Prehranska prva pomo\u010d za dostojanstvo v starosti"},"content":{"rendered":"\n<p>Seveda je pomembno, da zlasti v starosti poskrbimo za telesno gibanje in zdravo prehrano, kakr\u0161na je na primer mediteranska z obilo vlaknin in zdravimi ma\u0161\u010dobami, kot jih vsebuje olj\u010dno olje. A narava skrbi predvsem za reprodukcijo, zato nam po 45. letu hitro upadajo presnovne sposobnosti. Tako nam zlasti v starosti koristi, \u010de prehrano izbolj\u0161amo z izvle\u010dki, ki so hitro presnovljivi in prehransko bogati. Tako sem pred desetletjema oblikoval sistem prehranske prve pomo\u010di, ki temelji na optimizaciji telesnih makrostruktur: beljakovin (s pomo\u010djo aminokislin OKA), antioksidantske vode (s FHES) in \u010drevesne biote (z bio probiotikom EM). Izkazalo se je, da pomagajo tudi pri premagovanju bolezni.<\/p>\n\n\n\n<p>Naj izpostavim primer na\u0161e znanke, gospe Milene. Kljub skrbi za zdravo \u017eivljenje in prehrano, je pri 68 letih njeno zdravje za\u010delo pe\u0161ati. Pojavljale so se bole\u010dine po vsem telesu, mu\u010dile so jo osteoporoza in prebavne motnje, zaradi ponavljajo\u010dih se viroz je pogosto jemala antibiotike, ki pa niso dosti zalegli. Ustna votlina je bila nazadnje tako vneta, da je komaj odpirala usta.<\/p>\n\n\n\n<p>Po enem tednu u\u017eivanja ustreznega odmerka aminokislin tipa OKA so bole\u010dine povsem popustile. Po dveh tednih je dodala v prehrano bio probiotik EM in kmalu so bile odpravljene \u010drevesne motnje. Po dobrem mesecu je dodala \u0161e antioksidant FHES. Tudi po letu dni se viroze niso ponovile, po\u010dutje pa je bilo zelo dobro. Meritve so pokazale izbolj\u0161anje kostne mase.<\/p>\n\n\n\n<p>Od takrat je minilo desetletje. Z veseljem jo kdaj pa kdaj sre\u010dam, saj je \u017eiva in zadovoljna. Na pragu osemdesetih let uspeva skrbeti zase, pa tudi za svoje bli\u017enje. Ob\u010dasno \u0161e jemlje te produkte.<\/p>\n\n\n\n<p>Vir:\u00a0<a href=\"https:\/\/www.institut-o.com\/prijateljem-najboljse-oktober-2023-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">PRIJATELJEM NAJBOLJ\u0160E!<br>Novice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,<br>OKTOBER2023, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seveda je pomembno, da zlasti v starosti poskrbimo za telesno gibanje in zdravo prehrano, kakr\u0161na je na primer mediteranska z obilo vlaknin in zdravimi ma\u0161\u010dobami, kot jih vsebuje olj\u010dno olje. A narava skrbi predvsem za reprodukcijo, zato nam po 45. letu hitro upadajo presnovne sposobnosti. Tako nam zlasti v starosti koristi, \u010de prehrano izbolj\u0161amo z [&hellip;]<\/p>\n","protected":false},"author":88890,"featured_media":4176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274,3,109],"tags":[634,68,503,246,635],"class_list":["post-4175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","category-map-beljakovine","category-probiotiki","tag-dostojanstvo","tag-gibanje","tag-prehranska-dopolnila","tag-probiotik-em","tag-starost","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prehranska Prva Pomo\u010d za Dostojanstvo v Starosti<\/title>\n<meta name=\"description\" content=\"Od takrat je minilo desetletje. 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