{"id":3743,"date":"2022-09-01T13:22:38","date_gmt":"2022-09-01T11:22:38","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=3743"},"modified":"2022-09-26T13:23:20","modified_gmt":"2022-09-26T11:23:20","slug":"sladkor-v-krvi-bodimo-odlicnjaki","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/sladkor-v-krvi-bodimo-odlicnjaki\/","title":{"rendered":"Sladkor v krvi: bodimo odli\u010dnjaki!"},"content":{"rendered":"

\"odlicnjaki\"Se spomnite reklam na TV in na panojih, ko sta Sara Isakovi\u010d in Gojmir Le\u0161njak \u2013 Gojc spodbujala, da bodimo \u00bbodli\u010dnjaki\u00ab \u2013 naj nam raven sladkorja (glukoze) v krvi na te\u0161\u010de ne presega 5,0 mmol\/L? Zakaj zdravniki zagovarjajo tolik\u0161no raven sladkorja kot \u00bbodli\u010dno\u00ab, ko pa je na laboratorijskih izvidih navedeno, da so normalne ravni med 3,6 in 6,1 mmol\/L (od 6,2 do 6.9 mmol\/l je preddiabetes, pri 7,0 ali ve\u010d pa \u017ee diabetes)? Raziskave namre\u010d ka\u017eejo, da nastaja t. im. inzulinska rezistenca \u017ee, \u010de je redna jutranja raven glukoze 5,4 mmol\/L ali ve\u010d, s tem pa pove\u010dano tveganje za diabetes, bolezni srca in o\u017eilja, raka, demenco in druge bolezni. Zavedati se moramo, da sladkor ni le odli\u010dna hrana za celice, pa\u010d pa tudi neizbe\u017een vir strupov \u2013 glikotoksemije. Poglejmo zakaj.<\/p>\n

Glukoza je zelo dober vir energije, ker je hitro presnovljiva. Prav zato je tudi zelo nevarna, saj hitra presnovljivost pomeni, da zlahka reagira z molekulami iz okolja. Med njimi so najbolj izpostavljene beljakovine. Ko se glukoza spoji z beljakovino, nastane glicirana beljakovina, ki je za telo neuporabna in strupena. Glicirana beljakovina namre\u010d ustvari kar 50-krat ve\u010d prostih radikalov kot obi\u010dajna (Perlmutter, 2015). V telesu imamo na desettiso\u010de razli\u010dnih beljakovin. Glukoza jih na svoji poti do mitohondrijev, kjer se porabi za proizvodnjo celi\u010dne energije (ATP), sre\u010duje zelo veliko; med njimi so hemoglobin, holesterol, v ko\u017ei vseprisotni kolagen \u2026 Neizbe\u017eno je, da se del na\u0161ih beljakovin spoji z glukozo in se spremeni v strup.<\/p>\n

Zato je poziv, da skrbimo za odli\u010dno raven glukoze v krvi in ne le za normalno, ve\u010d kot upravi\u010den.<\/p>\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
\nSEPTEMBER2022, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Se spomnite reklam na TV in na panojih, ko sta Sara Isakovi\u010d in Gojmir Le\u0161njak \u2013 Gojc spodbujala, da bodimo \u00bbodli\u010dnjaki\u00ab \u2013 naj nam raven sladkorja (glukoze) v krvi na te\u0161\u010de ne presega 5,0 mmol\/L? Zakaj zdravniki zagovarjajo tolik\u0161no raven sladkorja kot \u00bbodli\u010dno\u00ab, ko pa je na laboratorijskih izvidih navedeno, da so normalne ravni med […]<\/p>\n","protected":false},"author":88890,"featured_media":3744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[293,107,550,224],"class_list":["post-3743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raziskave","tag-hemoglobin","tag-holesterol","tag-kolagen","tag-sladkor","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nSladkor v Krvi: Bodimo Odli\u010dnjaki!<\/title>\n<meta name=\"description\" content=\"Zavedati se moramo, da sladkor ni le odli\u010dna hrana za celice, pa\u010d pa tudi neizbe\u017een vir strupov \u2013 glikotoksemije...\" 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