{"id":3611,"date":"2022-01-20T20:51:50","date_gmt":"2022-01-20T18:51:50","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=3611"},"modified":"2022-03-14T20:52:23","modified_gmt":"2022-03-14T18:52:23","slug":"dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/","title":{"rendered":"Dopolnilni prehranski program za hitro okrevanje po bolezni"},"content":{"rendered":"

\"dopolnilni_program\"Naj gre za resno oku\u017ebo, kirur\u0161ki poseg ali kako drugo preboleno te\u017eko bolezen, je okrevanje obi\u010dajno po\u010dasno in dolgotrajno. Za pospe\u0161itev regeneracije je modro, \u010de prebolevniku nudimo dodatke izbranih rudnin in vitaminov ter kakovosten vir omega3. A to obi\u010dajno ni dovolj za hitro povrnitev mo\u010di. Vitamini, rudnine in fosfolipidi (omega3, omega6) tvorijo le 4 % sestave celice. Zato jim pravim celi\u010dne mikrostrukture. Potrebno je regenerirati tudi telesne makrostrukture. Te so antioksidantska voda (70 % strukture celic), beljakovine (18 % celice) ter \u010drevesna biota (v \u010drevesju je desetkrat ve\u010d mikrobov kot je vseh na\u0161ih celic). Kot je znano, sem oblikoval trimese\u010dni program u\u010dinkovite regeneracije, ki ima tri faze. V njih postopoma dodajamo \u017eivila\/dopolnila, s katerimi optimiziramo prehranjenost zlasti telesnih makrostruktur. Na spletni strani www.iztokostan.com<\/a> je predstavljeno veliko izku\u0161enj ljudi, ki so si po prestani te\u017eki bolezni z njimi hitro in u\u010dinkovito opomogli. Naj na kratko povzamem navodila za izvajanje tega programa:<\/p>\n

Prva faza (2-3 tedne)<\/strong>: Dnevno u\u017eivamo 5 do 8 tablet aminokislin OKA (razdeljeno v dva obroka). S tem okrepimo organe izlo\u010danja, da prepre\u010dimo kasnej\u0161e krize razstrupljanja, in druge organe.<\/p>\n

Druga faza (2 tedna)<\/strong>: V prehrano dodamo (poleg OKA) \u0161e bio probioti\u010dni napitek EM. Ve\u010dkrat dnevno u\u017eivamo \u010distega, razred\u010denega z vodo ali sokom, v dnevnem odmerku, ki zagotavlja, da v nekaj dneh blato izgubi neprijetni vonj.<\/p>\n

Tretja faza<\/strong> (praviloma dva meseca): V prehrano dodamo (poleg OKA in probiotika EM) \u0161e FHES, in sicer 1-2 kapsuli na dan. Dodamo tudi modrozelene alge (spirulino, AFA, klorelo) v odmerku, ki ga priporo\u010da proizvajalec. S tem zagotovimo organizmu \u0161e odli\u010den vir rudnin, vitaminov in esencialnih ma\u0161\u010dobnih kislin, ki jih tudi potrebujejo celice za svojo regeneracijo.<\/p>\n

Tako lahko trajno dopolnjujemo svojo prehrano.<\/p>\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
\nJANUAR2022, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Naj gre za resno oku\u017ebo, kirur\u0161ki poseg ali kako drugo preboleno te\u017eko bolezen, je okrevanje obi\u010dajno po\u010dasno in dolgotrajno. Za pospe\u0161itev regeneracije je modro, \u010de prebolevniku nudimo dodatke izbranih rudnin in vitaminov ter kakovosten vir omega3. A to obi\u010dajno ni dovolj za hitro povrnitev mo\u010di. Vitamini, rudnine in fosfolipidi (omega3, omega6) tvorijo le 4 % […]<\/p>\n","protected":false},"author":88890,"featured_media":3612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274,3,109],"tags":[186,246],"class_list":["post-3611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","category-map-beljakovine","category-probiotiki","tag-omega-3","tag-probiotik-em","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nDopolnilni Prehranski Program za Hitro Okrevanje po Bolezni<\/title>\n<meta name=\"description\" content=\"Naj gre za resno oku\u017ebo, kirur\u0161ki poseg ali kako drugo preboleno te\u017eko bolezen, je okrevanje obi\u010dajno po\u010dasno in dolgotrajno...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dopolnilni Prehranski Program za Hitro Okrevanje po Bolezni\" \/>\n<meta property=\"og:description\" content=\"Naj gre za resno oku\u017ebo, kirur\u0161ki poseg ali kako drugo preboleno te\u017eko bolezen, je okrevanje obi\u010dajno po\u010dasno in dolgotrajno...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-20T18:51:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-14T18:52:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/dopolnilni_program.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valerija Gad\u017ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valerija Gad\u017ea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/\"},\"author\":{\"name\":\"Valerija Gad\u017ea\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"headline\":\"Dopolnilni prehranski program za hitro okrevanje po bolezni\",\"datePublished\":\"2022-01-20T18:51:50+00:00\",\"dateModified\":\"2022-03-14T18:52:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/\"},\"wordCount\":322,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/dopolnilni_program.jpg\",\"keywords\":[\"omega 3\",\"probiotik EM\"],\"articleSection\":[\"FHES\",\"MAP Beljakovine\",\"Probiotiki\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/\",\"name\":\"Dopolnilni Prehranski Program za Hitro Okrevanje po Bolezni\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/dopolnilni_program.jpg\",\"datePublished\":\"2022-01-20T18:51:50+00:00\",\"dateModified\":\"2022-03-14T18:52:23+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"description\":\"Naj gre za resno oku\u017ebo, kirur\u0161ki poseg ali kako drugo preboleno te\u017eko bolezen, je okrevanje obi\u010dajno po\u010dasno in dolgotrajno...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/dopolnilni_program.jpg\",\"contentUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/dopolnilni_program.jpg\",\"width\":1920,\"height\":1280,\"caption\":\"dopolnilni_program\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dopolnilni prehranski program za hitro okrevanje po bolezni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\",\"name\":\"\u017diva Voda Blog\",\"description\":\"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\",\"name\":\"Valerija Gad\u017ea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"caption\":\"Valerija Gad\u017ea\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dopolnilni Prehranski Program za Hitro Okrevanje po Bolezni","description":"Naj gre za resno oku\u017ebo, kirur\u0161ki poseg ali kako drugo preboleno te\u017eko bolezen, je okrevanje obi\u010dajno po\u010dasno in dolgotrajno...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/","og_locale":"sl_SI","og_type":"article","og_title":"Dopolnilni Prehranski Program za Hitro Okrevanje po Bolezni","og_description":"Naj gre za resno oku\u017ebo, kirur\u0161ki poseg ali kako drugo preboleno te\u017eko bolezen, je okrevanje obi\u010dajno po\u010dasno in dolgotrajno...","og_url":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/","og_site_name":"\u017diva Voda Blog","article_publisher":"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate","article_published_time":"2022-01-20T18:51:50+00:00","article_modified_time":"2022-03-14T18:52:23+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/dopolnilni_program.jpg","type":"image\/jpeg"}],"author":"Valerija Gad\u017ea","twitter_card":"summary_large_image","twitter_creator":"@zivavoda","twitter_site":"@zivavoda","twitter_misc":{"Written by":"Valerija Gad\u017ea","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/#article","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/"},"author":{"name":"Valerija Gad\u017ea","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22"},"headline":"Dopolnilni prehranski program za hitro okrevanje po bolezni","datePublished":"2022-01-20T18:51:50+00:00","dateModified":"2022-03-14T18:52:23+00:00","mainEntityOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/"},"wordCount":322,"commentCount":0,"image":{"@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/dopolnilni_program.jpg","keywords":["omega 3","probiotik EM"],"articleSection":["FHES","MAP Beljakovine","Probiotiki"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/","url":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/","name":"Dopolnilni Prehranski Program za Hitro Okrevanje po Bolezni","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/#primaryimage"},"image":{"@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/dopolnilni_program.jpg","datePublished":"2022-01-20T18:51:50+00:00","dateModified":"2022-03-14T18:52:23+00:00","author":{"@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22"},"description":"Naj gre za resno oku\u017ebo, kirur\u0161ki poseg ali kako drugo preboleno te\u017eko bolezen, je okrevanje obi\u010dajno po\u010dasno in dolgotrajno...","breadcrumb":{"@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/#primaryimage","url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/dopolnilni_program.jpg","contentUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/dopolnilni_program.jpg","width":1920,"height":1280,"caption":"dopolnilni_program"},{"@type":"BreadcrumbList","@id":"https:\/\/ziva-voda.com\/blog\/dopolnilni-prehranski-program-za-hitro-okrevanje-po-bolezni\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/ziva-voda.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Dopolnilni prehranski program za hitro okrevanje po bolezni"}]},{"@type":"WebSite","@id":"https:\/\/ziva-voda.com\/blog\/#website","url":"https:\/\/ziva-voda.com\/blog\/","name":"\u017diva Voda Blog","description":"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ziva-voda.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22","name":"Valerija Gad\u017ea","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","caption":"Valerija Gad\u017ea"}}]}},"_links":{"self":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/3611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/comments?post=3611"}],"version-history":[{"count":0,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/3611\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media\/3612"}],"wp:attachment":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media?parent=3611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/categories?post=3611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/tags?post=3611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}