{"id":3576,"date":"2021-11-19T11:42:53","date_gmt":"2021-11-19T09:42:53","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=3576"},"modified":"2022-01-10T11:45:33","modified_gmt":"2022-01-10T09:45:33","slug":"refluks-in-zgaga","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/refluks-in-zgaga\/","title":{"rendered":"Refluks in zgaga"},"content":{"rendered":"

Refluks<\/h4>\n

ali strokovno GERB (gastroezofagalna refluksna bolezen) je uhajanje vsebine \u017eelodca v po\u017eiralnik. Prebavni trakt se za\u010dne z usti, od koder gre hrana v po\u017eiralnik, ki ima na za\u010detku in na koncu zapiralki. Ko hrana ali pija\u010da dospeta do konca po\u017eiralnika, se zapiralka odpre in in omogo\u010di prehod v \u017eelodec. Zapiralka ne bi smela dopustiti povratka hrane iz \u017eelodca v po\u017eiralnik, a \u010de ope\u0161a, se to lahko zgodi. Ocenjujejo, da ima zaradi refluksa vsakodnevne te\u017eave od 4 do 7 % ljudi, njihovo \u0161tevilo pa se pove\u010duje. Refluks je torej posledica ope\u0161anja mi\u0161ic v spodnji zapiralki po\u017eiralnika.<\/p>\n

Zgaga<\/h4>\n

je peko\u010d in praskajo\u010d ob\u010dutek, lahko tudi bole\u010dina v zgornjem delu trebuha (\u017eli\u010dki) ali za prsnico. Vzrok je vdor \u017eelod\u010dne kisline v po\u017eiralnik. \u017delod\u010dna kislina je zelo mo\u010dna, saj ima pH med 1 in 3. Sluznica po\u017eiralnika ni prilagojena na tolik\u0161no kislost, zato jo vdor \u017eelod\u010dne kisline na\u017eira, kar pe\u010de in boli. Zgaga je torej
\nposledica refluksa, saj vsebina \u017eelodca ne bi smela vdirati v po\u017eiralnik.
\nZa okrepitev mi\u0161ic nasploh in tudi v spodnji zapiralki v po\u017eiralniku je naju\u010dinkovitej\u0161e u\u017eivanje aminokislin OKA. Po na\u0161ih izku\u0161njah pa je zelo uspe\u0161no \u017ee zgolj u\u017eivanje bio probiotika EM. Tu je eno od pri\u010devanj:<\/p>\n

\"zgaga\"\u00bbStara sem 35 let. Bio probiotik EM uporabljam \u017ee pet let, saj je edino, kar mi pomaga pri preob\u010dutljivem \u017eelodcu. Pri meni namre\u010d vsak stres \u00bbudari na \u017eelodec\u00ab. Zgago in refluks sem najprej posku\u0161ala bla\u017eiti z naravnimi sredstvi: s sodo bikarbono in raznimi zeli\u0161\u010di, pa izogibala sem se hrani, po kateri sem imela te\u017eave, na primer lupini paradi\u017enika in papriki. Nato je specialist gastroenterolog ugotovil, da imam te\u017eave z refluksom, ker je spodnja zapiralka v po\u017eiralniku oslabljena. Predpisal mi je znano zdravilo, ki deluje kot zaviralec protonske \u010drpalke. Po njem mi je bilo bolje le kratek \u010das, potem ni bilo ve\u010d u\u010dinka. Zato sem ga po pribli\u017eno enem letu prenehala jemati. Pa tudi zaradi nose\u010dnosti nisem \u017eelela jemati nobenih zdravil.<\/p>\n

Probiotik EM so mi priporo\u010dili v trgovini s prehranskimi dodatki. Prvi mesec in pol sem ga pila ve\u010dkrat na dan, pribli\u017eno po 40 ml. Vzela sem ga vsaki\u010d, ko me je v \u017eelodcu oziroma po\u017eiralniku za\u010delo pe\u010di. Po dobrem mesecu se je stanje za\u010delo umirjati in po mesecu in pol so te\u017eave izzvenele.<\/p>\n

Od takrat pijem probiotik po potrebi, ponavadi ob ve\u010djem stresu in po kak\u0161ni hrani, ki jo te\u017eko prebavljam. Stanje se uredi v par dneh\u00ab.<\/p>\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
\nNOVEMBER2021, Dr. Iztok Ostan<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Refluks ali strokovno GERB (gastroezofagalna refluksna bolezen) je uhajanje vsebine \u017eelodca v po\u017eiralnik. Prebavni trakt se za\u010dne z usti, od koder gre hrana v po\u017eiralnik, ki ima na za\u010detku in na koncu zapiralki. Ko hrana ali pija\u010da dospeta do konca po\u017eiralnika, se zapiralka odpre in in omogo\u010di prehod v \u017eelodec. Zapiralka ne bi smela dopustiti […]<\/p>\n","protected":false},"author":88890,"featured_media":3582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,109],"tags":[246,582,583,581],"class_list":["post-3576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-map-beljakovine","category-probiotiki","tag-probiotik-em","tag-refluks","tag-tezave","tag-zgaga","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nRefluks in zgaga<\/title>\n<meta name=\"description\" content=\"Bio probiotik EM uporabljam \u017ee pet let, saj je edino, kar mi pomaga pri preob\u010dutljivem \u017eelodcu. 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