{"id":3469,"date":"2021-06-18T18:30:04","date_gmt":"2021-06-18T16:30:04","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=3469"},"modified":"2021-07-13T10:30:33","modified_gmt":"2021-07-13T08:30:33","slug":"proznost-koze-zrcalo-zivljenjske-moci","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/proznost-koze-zrcalo-zivljenjske-moci\/","title":{"rendered":"Pro\u017enost ko\u017ee \u2013 zrcalo \u017eivljenjske mo\u010di"},"content":{"rendered":"

Za osebno lepoto je pomembna tudi pro\u017enost ko\u017ee. Napeto ko\u017eo dojemamo kot lepo \u2013 pove\u0161eno, nagubano pa kot grdo. Tudi to je povezano z zdravstvenim stanjem.<\/p>\n

Ko\u017ea se povesi, ko v njej primanjkuje hranil, zlasti beljakovin. Te predstavljajo 60% trdne snovi na\u0161ih celic, v ko\u017ei pa tvorijo kar 83% trdnih snovi. To so zlasti molekule kolagena, ki so nitaste beljakovinske \u00bbelastike\u00ab v osrednji plasti ko\u017ee \u2013 dermisu. Kolagen proizvajajo za to specializirane ko\u017ene celice, fibroblasti.<\/p>\n

\"proznost\"Pro\u017ena ko\u017ea<\/h5>\n

je znak zdravja in \u017eivljenjskih mo\u010di. Beljakovine so namre\u010d te\u017eko presnovljive. Za njihovo razgradnjo na aminokisline v prebavi potrebujemo od 3 do 7 ur, na celi\u010dni ravni pa je izkoristek nizek (najve\u010d 48%), zato telo porabi veliko energije za izlo\u010danje toksi\u010dnih du\u0161i\u010dnih odpadkov skozi jetra in ledvice.\u010ce smo bolni, iz\u010drpani, ostareli, te energije nimamo dovolj in postanemo beljakovinsko podhranjeni. To se ka\u017ee na upadlosti ko\u017ee, saj telo usmerja razpolo\u017eljive aminokisline predvsem v regeneracijo \u017eivljenjsko pomembnih organov, za prehrano manj pomembnih kot so ko\u017ea, skeletne mi\u0161ice, lasje in nohti, pa manj. \u017de pri tridesetih letih se pojavijo prve gubice na obrazu, saj v tej dobi organizem nima ve\u010d toliko mo\u010di kot pri dvajsetih in ko\u017eo \u017ee prehranjuje slab\u0161e kot v mladosti. Pri dolgotrajnih boleznih in v starosti pa je pomanjkanje beljakovin \u0161e ve\u010dje in ko\u017ea \u0161e bolj ohlapna.<\/p>\n

Edina vrsta \u017eivil, ki re\u0161uje obe ozki grli presnove beljakovin so aminokisline tipa OKA. V kri se absorbirajo v vsega 23 minutah od u\u017eitja, na celi\u010dni ravni pa se izkoristijo skoraj popolnoma (99 %), zato ne obremenjujejo izlo\u010dal. Regeneracija vseh organov je z njimi hitra. Celo v seniorskih letih se ob njihovem zadostnem u\u017eivanju ko\u017ea napne. Ob odmerku 5-8 tablet je sicer treba po\u010dakati na u\u010dinek na ko\u017eo mesec ali dva (fotografirajmo se pred preizkusom in po njem). Ko se to zgodi, je znak, da so se srce, jetra, ledvice in drugi vitalni organi \u017ee okrepili in je ostalo nekaj aminokislin tudi za regeneracijo fibroblastov in kolagena v ko\u017ei.<\/p>\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
\nJUNIJ2021, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Za osebno lepoto je pomembna tudi pro\u017enost ko\u017ee. Napeto ko\u017eo dojemamo kot lepo \u2013 pove\u0161eno, nagubano pa kot grdo. Tudi to je povezano z zdravstvenim stanjem. Ko\u017ea se povesi, ko v njej primanjkuje hranil, zlasti beljakovin. Te predstavljajo 60% trdne snovi na\u0161ih celic, v ko\u017ei pa tvorijo kar 83% trdnih snovi. To so zlasti molekule […]<\/p>\n","protected":false},"author":88890,"featured_media":3470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[52,4,550],"class_list":["post-3469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-map-beljakovine","tag-aminokisline","tag-beljakovine","tag-kolagen","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nPro\u017enost Ko\u017ee \u2013 Zrcalo \u017divljenjske Mo\u010di<\/title>\n<meta name=\"description\" content=\"Celo v seniorskih letih se ob njihovem zadostnem u\u017eivanju ko\u017ea napne. 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Ob odmerku 5-8 tablet je treba po\u010dakati na u\u010dinek na ko\u017eo mesec ali dva\" \/>\n<meta property=\"og:url\" content=\"http:\/\/ziva-voda.com\/blog\/proznost-koze-zrcalo-zivljenjske-moci\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-18T16:30:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-13T08:30:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/proznost.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valerija Gad\u017ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valerija Gad\u017ea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/\"},\"author\":{\"name\":\"Valerija Gad\u017ea\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"headline\":\"Pro\u017enost ko\u017ee \u2013 zrcalo \u017eivljenjske mo\u010di\",\"datePublished\":\"2021-06-18T16:30:04+00:00\",\"dateModified\":\"2021-07-13T08:30:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/\"},\"wordCount\":379,\"commentCount\":1,\"image\":{\"@id\":\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/proznost.jpg\",\"keywords\":[\"aminokisline\",\"beljakovine\",\"kolagen\"],\"articleSection\":[\"MAP Beljakovine\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/\",\"url\":\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/\",\"name\":\"Pro\u017enost Ko\u017ee \u2013 Zrcalo \u017divljenjske Mo\u010di\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/ziva-voda.com\\\/blog\\\/proznost-koze-zrcalo-zivljenjske-moci\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/proznost.jpg\",\"datePublished\":\"2021-06-18T16:30:04+00:00\",\"dateModified\":\"2021-07-13T08:30:33+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"description\":\"Celo v seniorskih letih se ob njihovem zadostnem u\u017eivanju ko\u017ea napne. 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