PRIJATELJEM NAJBOLJ\u0160E!
\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
\nJULIJ2020, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"V telesu imamo premalo omega 3 in preve\u010d omega 6 ma\u0161\u010dobnih kislin, kar povzro\u010da vnetja. Optimalen dnevni vnos je od 1,5 g do 2,0 g omega 3 v obliki dolgoveri\u017enih kislin EPA in DHA. Njihov najbogatej\u0161i vir je ribje olje, ki pa naj bo o\u010di\u0161\u010deno te\u017ekih kovin in drugih onesna\u017eevalcev (certifikat odli\u010dnosti IFOS). Tudi nekatera […]<\/p>\n","protected":false},"author":88890,"featured_media":3224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[506,92],"class_list":["post-3223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raziskave","tag-dr-russel-j-reiter","tag-melatonin","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\n
Za lep\u0161e lase in nohte<\/title>\n<meta name=\"description\" content=\"Dokazano je, da melatonin spodbuja delovanje lasnih me\u0161i\u010dkov in zmanj\u0161uje oksidativni stres...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/za-lepse-lase-in-nohte\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Za lep\u0161e lase in nohte\" \/>\n<meta property=\"og:description\" content=\"Dokazano je, da melatonin spodbuja delovanje lasnih me\u0161i\u010dkov in zmanj\u0161uje oksidativni stres...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/za-lepse-lase-in-nohte\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-20T16:11:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-08T16:11:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/lasje-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1279\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valerija Gad\u017ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valerija Gad\u017ea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/za-lepse-lase-in-nohte\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/za-lepse-lase-in-nohte\\\/\"},\"author\":{\"name\":\"Valerija Gad\u017ea\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"headline\":\"Za lep\u0161e lase in nohte\",\"datePublished\":\"2020-07-20T16:11:15+00:00\",\"dateModified\":\"2020-08-08T16:11:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/za-lepse-lase-in-nohte\\\/\"},\"wordCount\":219,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/za-lepse-lase-in-nohte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/lasje-.jpg\",\"keywords\":[\"dr. 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V \u0161estmese\u010dni raziskavi, v kateri je sodelovalo 120 zdravih \u017eensk, so v skupini, ki je u\u017eivala dodatek dolgoveri\u017enih omega 3 kislin zaznali manj\u0161e izpadanje las ter njihovo ve\u010djo debelino in gostoto pri kar 86,1 % do 89,9 % udele\u017eenk (Moglia et al, 2019:121).<\/p>\n