{"id":3190,"date":"2020-06-04T11:24:04","date_gmt":"2020-06-04T09:24:04","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=3190"},"modified":"2020-07-07T11:24:43","modified_gmt":"2020-07-07T09:24:43","slug":"narava-zdravi","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/narava-zdravi\/","title":{"rendered":"Narava zdravi"},"content":{"rendered":"

Sprehod ob morju je \u017ee v preddopustni\u0161kih \u010dasih spro\u0161\u010dujo\u010d. Ob morju je v zraku pribli\u017eno 3.000 negativnih kisikovih ionov na kubi\u010dni centimeter, kar je idealno za \u010dloveka, olaj\u0161a dihanje astmatikom, zmanj\u0161uje te\u017eave pri vnetju sinusov. Morska voda deluje proti ekcemom in alergijam, proti bakterijskim infekcijam in pospe\u0161i celjenje ran.<\/p>\n

Tudi v sredogorju, na nadmorski vi\u0161ini od 600 do 900 metrov, je v naravi v zraku 3.000 negativnih kisikovih ionov na cm3. Na tej vi\u0161ini so z razlogom \u017ee neko\u010d postavljali sanatorije za bolnike z dihalnimi te\u017eavami.<\/p>\n

A ni nam treba na morje ali v hribe, da izkoristimo zdravilno mo\u010d narave. Ve\u010dina Slovenije je prekrita z gozdom, zato si zlahka privo\u0161\u010dimo njegove zdravilne mo\u010di.<\/p>\n

\"naravaJaponski strokovnjaki so ugotovili, da bivanje v gozdu hitro zni\u017ea previsok krvni tlak. \u017de polovico odraslih Slovencev mu\u010di ta te\u017eava, ki je postala glavni dejavnik prezgodnje smrti. Prof. Joshifumi Mijazaki z univerze v japonskem mestu Chiba, priporo\u010da \u00bbgozdne kopeli\u00ab. Ugotavlja, da bivanje v gozdu pove\u010da delovanje pomirjujo\u010dega parasimpati\u010dnega \u017eiv\u010devja kar za 50 %, za 12 % pa zni\u017ea raven stresnega hormona kortizola v krvi. Po tridnevni \u00bbgozdni kopeli\u00ab se kar za 52 % pove\u010da delovanje \u00bbnaravnih ubijalk\u00ab – na\u0161ih obrambnih celic, ki ubijajo rakave in z virusi oku\u017eene celice. Ta pove\u010dana naravna odpornost se po tridnevni gozdni kopeli ohranja \u0161e 30 dni.<\/p>\n

Bistvena zdravilna u\u010dinkovina, ki jo premore zrak v gozdu, so po ugotovitvah prof. Mijazakija drevesna eteri\u010dna olja \u2013 fitoncidi. Drevesa jih izlo\u010dajo, da se branijo pred \u0161kodljivimi \u017eu\u017eelkami in da se po po\u0161kodbi hitreje regenerirajo. \u010ce drevo potrepljamo, jih za\u010dne spontano izlo\u010dati ve\u010d. Trepljanje dreves je torej zdravilno.<\/p>\n

Vir:\u00a0PRIJATELJEM NAJBOLJ\u0160E!
\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,
\nJUNIJ2020, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sprehod ob morju je \u017ee v preddopustni\u0161kih \u010dasih spro\u0161\u010dujo\u010d. Ob morju je v zraku pribli\u017eno 3.000 negativnih kisikovih ionov na kubi\u010dni centimeter, kar je idealno za \u010dloveka, olaj\u0161a dihanje astmatikom, zmanj\u0161uje te\u017eave pri vnetju sinusov. Morska voda deluje proti ekcemom in alergijam, proti bakterijskim infekcijam in pospe\u0161i celjenje ran. Tudi v sredogorju, na nadmorski vi\u0161ini […]<\/p>\n","protected":false},"author":88890,"featured_media":3191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[108,505,504],"class_list":["post-3190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nasveti","tag-krvni-tlak","tag-prezgodnja-smrt","tag-stresni-hormon","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nNarava Zdravi<\/title>\n<meta name=\"description\" content=\"bivanje v gozdu hitro zni\u017ea previsok krvni tlak... \u017de polovico odraslih Slovencev mu\u010di ta te\u017eava....glavni dejavnik prezgodnje smrti..\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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