{"id":3049,"date":"2019-12-29T14:10:52","date_gmt":"2019-12-29T12:10:52","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=3049"},"modified":"2020-03-30T22:09:36","modified_gmt":"2020-03-30T20:09:36","slug":"melatonin-za-prezivetje","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/melatonin-za-prezivetje\/","title":{"rendered":"Melatonin za pre\u017eivetje"},"content":{"rendered":"<p><img decoding=\"async\" class=\"size-medium wp-image-3050 alignleft lazyload\" data-src=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/malatonin-300x193.jpg\" alt=\"Melatonin \" width=\"300\" height=\"193\" data-srcset=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/malatonin-300x193.jpg 300w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/malatonin-1024x658.jpg 1024w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/malatonin-768x493.jpg 768w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/malatonin-1536x986.jpg 1536w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/malatonin.jpg 1920w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/193;\" \/>Med vzroki za bolezni srca in o\u017eilja, za raka in demenco je tudi pomanjkanje melatonina \u2013 hormona spanja. Poglejmo rezultate raziskav, kako vpliva nanje u\u017eivanje relativno majhnih odmerkov melatonina.<\/p>\n<p>Raziskave so pokazale, da u\u017eivanje melatonina (ve\u010dinoma 1-2 mg pred spanjem) zni\u017euje previsok krvni tlak (normalnega in nizkega ne zni\u017euje), zmanj\u0161uje zlasti LDL holesterol, prepre\u010duje nastajanje ateroskleroze, zavira nastajanje krvnih strdkov. V preizkusu iz leta 1994 je \u0161est mo\u0161kih jemalo dva meseca vsak ve\u010der po 2 mg melatonina. \u0160tevilo obrambnih celic ubijalk NK, ki uni\u010dujejo rakave in druge bolne celice, se je pove\u010dalo kar za 240 %.<\/p>\n<p>Nevrolog dr. Dale Bredesen uspe\u0161no zdravi Alzheimerjevo bolezen. Med \u0161tevilnimi ukrepi, ki jih predpisuje bolnikom s svojim zdravstvenim protokolom ReCODE, je tudi u\u017eivanje 0,5 mg melatonina pred spanjem. S svojim postopkom je uspe\u0161no zdravil \u017ee 119 pacientov z Alzheimerjevo boleznijo.<\/p>\n<p>Vir: <a href=\"https:\/\/ziva-voda.com\/novice\/Prijateljem_najboljse_DECEMBER-2019.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">PRIJATELJEM NAJBOLJ\u0160E!<br \/>\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,<br \/>\nDECEMBER 2019, Dr. Iztok Ostan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med vzroki za bolezni srca in o\u017eilja, za raka in demenco je tudi pomanjkanje melatonina \u2013 hormona spanja. Poglejmo rezultate raziskav, kako vpliva nanje u\u017eivanje relativno majhnih odmerkov melatonina. Raziskave so pokazale, da u\u017eivanje melatonina (ve\u010dinoma 1-2 mg pred spanjem) zni\u017euje previsok krvni tlak (normalnega in nizkega ne zni\u017euje), zmanj\u0161uje zlasti LDL holesterol, prepre\u010duje nastajanje [&hellip;]<\/p>\n","protected":false},"author":88890,"featured_media":3050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[92,451],"class_list":["post-3049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raziskave","tag-melatonin","tag-spanje","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Melatonin za Pre\u017eivetje<\/title>\n<meta name=\"description\" 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