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Smeh - \u0161e Vedno Odli\u010dno Zdravilo, ki si ga Lahko Privo\u0161\u010dimo<\/title>\n<meta name=\"description\" content=\"Pomembna povezava med smehom in zdravljem... tisti, ki se le redko smejejo tveganje sr\u010dno \u017eilnih obolenj je ve\u010dje za... tveganje kapi pa celo za...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/smeh-se-vedno-odlicno-zdravilo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smeh - \u0161e Vedno Odli\u010dno Zdravilo, ki si ga Lahko Privo\u0161\u010dimo\" \/>\n<meta property=\"og:description\" content=\"Pomembna povezava med smehom in zdravljem... tisti, ki se le redko smejejo tveganje sr\u010dno \u017eilnih obolenj je ve\u010dje za... tveganje kapi pa celo za...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/smeh-se-vedno-odlicno-zdravilo\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-05T17:20:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-27T17:22:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/smejanje-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valerija Gad\u017ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valerija Gad\u017ea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/smeh-se-vedno-odlicno-zdravilo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/smeh-se-vedno-odlicno-zdravilo\\\/\"},\"author\":{\"name\":\"Valerija Gad\u017ea\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"headline\":\"Smeh – \u0161e vedno odli\u010dno zdravilo\",\"datePublished\":\"2019-11-05T17:20:25+00:00\",\"dateModified\":\"2019-11-27T17:22:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/smeh-se-vedno-odlicno-zdravilo\\\/\"},\"wordCount\":177,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/smeh-se-vedno-odlicno-zdravilo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/smejanje-.jpg\",\"keywords\":[\"imunski sistem\",\"oksigenacija\"],\"articleSection\":[\"Raziskave\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/smeh-se-vedno-odlicno-zdravilo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/smeh-se-vedno-odlicno-zdravilo\\\/\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/smeh-se-vedno-odlicno-zdravilo\\\/\",\"name\":\"Smeh - 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V \u0161tudiji, ki so jo opravili na Japonskem med 20.934 starej\u0161imi ob\u010dani, rezultate pa objavili leta 2016 (Hayashi et al.) so ugotovili zelo pomembno povezavo med smehom in zdravjem. Izkazalo se je, da je pri tistih, ki se le redko smejejo tveganje sr\u010dno \u017eilnih obolenj za 21 %, tveganje kapi pa celo za 60% vi\u0161je kot pri tistih, ki se smejejo vsak dan. Po ugotovitvah klinike Mayo smeh tudi zmanj\u0161uje bole\u010dino, krepi imunski sistem, izbolj\u0161a oksigenacijo, izbolj\u0161a spomin in druge umske funkcije, deluje proti depresiji, spro\u0161\u010da mi\u0161ice, zni\u017euje previsok krvni tlak in pove\u010duje splo\u0161no raven \u017eivljenjske mo\u010di.<\/p>\n