{"id":2864,"date":"2019-06-24T18:00:00","date_gmt":"2019-06-24T16:00:00","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=2864"},"modified":"2019-08-28T20:19:03","modified_gmt":"2019-08-28T18:19:03","slug":"pomen-uzivanja-oka-opesane-ledvice","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/","title":{"rendered":"Pomen u\u017eivanja OKA pri ope\u0161anih ledvicah"},"content":{"rendered":"\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignleft is-resized\"><img decoding=\"async\" class=\"wp-image-2866 lazyload\" data-src=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3.jpg\" alt=\"\" width=\"641\" height=\"428\" data-srcset=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3.jpg 424w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3-300x200.jpg 300w\" data-sizes=\"(max-width: 641px) 100vw, 641px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 641px; --smush-placeholder-aspect-ratio: 641\/428;\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>Pri kroni\u010dnih, ponavljajo\u010dih se vnetjih urinarnega trakta je potrebno najprej okrepiti ope\u0161ane ledvice in \u0161ele potem zavreti vnetje z antioksidanstkimi sredstvi, kot sta na primer bio probiotik EM in FHES. Antioksidanti namre\u010d povzro\u010dajo tudi mo\u010dno razstrupljanje, \u010demur pa morda zelo ope\u0161ane ledvice niso kos.<\/p>\r\n\r\n\r\n\r\n<p>Za okrepitev kateregakoli organa so potrebne beljakovine oz. aminokisline. \u017dal pa se v presnovi beljakovin tvori veliko du\u0161i\u010dnih odpadkov (vsaj 52 %), ki obremenjujejo jetra in ledvice. Edina beljakovinska hrana, ki prakti\u010dno ne tvori du\u0161i\u010dnih odpadkov (le 1%), je optimalna kombinacija aminokislin \u2013 OKA. \u010ce nadomestimo beljakovine enega dnevnega obroka z OKA, se zmanj\u0161a raven amonijaka in se\u010dnine v krvi za 35% do 55% . V preizkusu, ki ga je vodila dr. N. Tamburlin, so dvanajstim pacientom s kroni\u010dno odpovedjo ledvic za en mesec povsem nadomestili beljakovinska \u017eivila z OKA (od 18-30 tablet OKA na dan). Pri vseh so se bistveno izbolj\u0161ali glavni krvni kazalci (manj du\u0161ika, kreatinina in fosforja v krvi), dvignila se je raven hemoglobina, raven kalija pa se ni bistveno spremenila. Vsi pacienti so se na koncu poskusa po\u010dutili bolje (Tamburlin 1999).<\/p>\r\n\r\n\r\n\r\n<p>Po na\u0161ih izku\u0161nja se z odmerkom 5 do 8 tablet OKA na dan ledvice precej okrepijo \u017ee v dveh do treh tednih.<\/p>\r\n\r\n\r\n\r\n<pre class=\"wp-block-preformatted\">Vir: <a href=\"https:\/\/ziva-voda.com\/novice\/Prijateljem_najboljse_JUNIJ-2019.pdf\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">PRIJATELJEM NAJBOLJ\u0160E! \r\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM, \r\nJunij 2019, Dr. Iztok Ostan<\/a><\/pre>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Pri kroni\u010dnih, ponavljajo\u010dih se vnetjih urinarnega trakta je potrebno najprej okrepiti ope\u0161ane ledvice in \u0161ele potem zavreti vnetje z antioksidanstkimi sredstvi, kot sta na primer bio probiotik EM in FHES. Antioksidanti namre\u010d povzro\u010dajo tudi mo\u010dno razstrupljanje, \u010demur pa morda zelo ope\u0161ane ledvice niso kos. Za okrepitev kateregakoli organa so potrebne beljakovine oz. aminokisline. \u017dal pa [&hellip;]<\/p>\n","protected":false},"author":88890,"featured_media":2866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,8],"tags":[52,461],"class_list":["post-2864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-map-beljakovine","category-raziskave","tag-aminokisline","tag-dr-n-tamburlin","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pomo\u010d OKA Aminokislin pri Ope\u0161enih in Bole\u010dih Ledvicah<\/title>\n<meta name=\"description\" content=\"V preizkusu, ki ga je vodila dr. N. Tamburlin, so dvanajstim pacientom s kroni\u010dno odpovedjo ledvic za en mesec povsem nadomestili beljakovinska \u017eivila z...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pomo\u010d OKA Aminokislin pri Ope\u0161enih in Bole\u010dih Ledvicah\" \/>\n<meta property=\"og:description\" content=\"V preizkusu, ki ga je vodila dr. N. Tamburlin, so dvanajstim pacientom s kroni\u010dno odpovedjo ledvic za en mesec povsem nadomestili beljakovinska \u017eivila z...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/\" \/>\n<meta property=\"og:site_name\" content=\"\u017diva Voda Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-24T16:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-28T18:19:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"424\" \/>\n\t<meta property=\"og:image:height\" content=\"283\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valerija Gad\u017ea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:site\" content=\"@zivavoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valerija Gad\u017ea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/\"},\"author\":{\"name\":\"Valerija Gad\u017ea\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"headline\":\"Pomen u\u017eivanja OKA pri ope\u0161anih ledvicah\",\"datePublished\":\"2019-06-24T16:00:00+00:00\",\"dateModified\":\"2019-08-28T18:19:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/\"},\"wordCount\":219,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/ledvica-3.jpg\",\"keywords\":[\"aminokisline\",\"dr. N. Tamburlin\"],\"articleSection\":[\"MAP Beljakovine\",\"Raziskave\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/\",\"name\":\"Pomo\u010d OKA Aminokislin pri Ope\u0161enih in Bole\u010dih Ledvicah\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/ledvica-3.jpg\",\"datePublished\":\"2019-06-24T16:00:00+00:00\",\"dateModified\":\"2019-08-28T18:19:03+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\"},\"description\":\"V preizkusu, ki ga je vodila dr. N. Tamburlin, so dvanajstim pacientom s kroni\u010dno odpovedjo ledvic za en mesec povsem nadomestili beljakovinska \u017eivila z...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/ledvica-3.jpg\",\"contentUrl\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/wp-content\\\/uploads\\\/ledvica-3.jpg\",\"width\":424,\"height\":283,\"caption\":\"\u017denska, ki ji bolijo ledvice\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/pomen-uzivanja-oka-opesane-ledvice\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pomen u\u017eivanja OKA pri ope\u0161anih ledvicah\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/\",\"name\":\"\u017diva Voda Blog\",\"description\":\"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ziva-voda.com\\\/blog\\\/#\\\/schema\\\/person\\\/aa7e178a505b88f1295d4c7330a3ca22\",\"name\":\"Valerija Gad\u017ea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g\",\"caption\":\"Valerija Gad\u017ea\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pomo\u010d OKA Aminokislin pri Ope\u0161enih in Bole\u010dih Ledvicah","description":"V preizkusu, ki ga je vodila dr. N. Tamburlin, so dvanajstim pacientom s kroni\u010dno odpovedjo ledvic za en mesec povsem nadomestili beljakovinska \u017eivila z...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/","og_locale":"sl_SI","og_type":"article","og_title":"Pomo\u010d OKA Aminokislin pri Ope\u0161enih in Bole\u010dih Ledvicah","og_description":"V preizkusu, ki ga je vodila dr. N. Tamburlin, so dvanajstim pacientom s kroni\u010dno odpovedjo ledvic za en mesec povsem nadomestili beljakovinska \u017eivila z...","og_url":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/","og_site_name":"\u017diva Voda Blog","article_publisher":"https:\/\/sl-si.facebook.com\/zivavoda.megahydrate","article_published_time":"2019-06-24T16:00:00+00:00","article_modified_time":"2019-08-28T18:19:03+00:00","og_image":[{"width":424,"height":283,"url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3.jpg","type":"image\/jpeg"}],"author":"Valerija Gad\u017ea","twitter_card":"summary_large_image","twitter_creator":"@zivavoda","twitter_site":"@zivavoda","twitter_misc":{"Written by":"Valerija Gad\u017ea","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/#article","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/"},"author":{"name":"Valerija Gad\u017ea","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22"},"headline":"Pomen u\u017eivanja OKA pri ope\u0161anih ledvicah","datePublished":"2019-06-24T16:00:00+00:00","dateModified":"2019-08-28T18:19:03+00:00","mainEntityOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/"},"wordCount":219,"commentCount":0,"image":{"@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3.jpg","keywords":["aminokisline","dr. N. Tamburlin"],"articleSection":["MAP Beljakovine","Raziskave"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/","url":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/","name":"Pomo\u010d OKA Aminokislin pri Ope\u0161enih in Bole\u010dih Ledvicah","isPartOf":{"@id":"https:\/\/ziva-voda.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/#primaryimage"},"image":{"@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/#primaryimage"},"thumbnailUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3.jpg","datePublished":"2019-06-24T16:00:00+00:00","dateModified":"2019-08-28T18:19:03+00:00","author":{"@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22"},"description":"V preizkusu, ki ga je vodila dr. N. Tamburlin, so dvanajstim pacientom s kroni\u010dno odpovedjo ledvic za en mesec povsem nadomestili beljakovinska \u017eivila z...","breadcrumb":{"@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/#primaryimage","url":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3.jpg","contentUrl":"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/ledvica-3.jpg","width":424,"height":283,"caption":"\u017denska, ki ji bolijo ledvice"},{"@type":"BreadcrumbList","@id":"https:\/\/ziva-voda.com\/blog\/pomen-uzivanja-oka-opesane-ledvice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/ziva-voda.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Pomen u\u017eivanja OKA pri ope\u0161anih ledvicah"}]},{"@type":"WebSite","@id":"https:\/\/ziva-voda.com\/blog\/#website","url":"https:\/\/ziva-voda.com\/blog\/","name":"\u017diva Voda Blog","description":"Male Skrivnosti za Ve\u010d Energije in Bolj\u0161e Po\u010dutje","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ziva-voda.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/ziva-voda.com\/blog\/#\/schema\/person\/aa7e178a505b88f1295d4c7330a3ca22","name":"Valerija Gad\u017ea","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cebd5464c4a2214b03add6684b9ab269f2299d88e88f958e78505be38365a8fb?s=96&d=mm&r=g","caption":"Valerija Gad\u017ea"}}]}},"_links":{"self":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/2864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/comments?post=2864"}],"version-history":[{"count":0,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/posts\/2864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media\/2866"}],"wp:attachment":[{"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/media?parent=2864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/categories?post=2864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ziva-voda.com\/blog\/wp-json\/wp\/v2\/tags?post=2864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}