{"id":2743,"date":"2019-03-27T23:46:39","date_gmt":"2019-03-27T21:46:39","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=2743"},"modified":"2019-04-28T17:53:21","modified_gmt":"2019-04-28T15:53:21","slug":"koncno-odlicna-crevesna-sluznica","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/koncno-odlicna-crevesna-sluznica\/","title":{"rendered":"Kon\u010dno odli\u010dna \u010drevesna sluznica"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright wp-image-2750 lazyload\" data-src=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/probiotiksmuti.jpg\" alt=\"Mlada \u017eenska in probiotik, zme\u0161an v smuti\" width=\"526\" height=\"350\" data-srcset=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/probiotiksmuti.jpg 640w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/probiotiksmuti-300x200.jpg 300w\" data-sizes=\"(max-width: 526px) 100vw, 526px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 526px; --smush-placeholder-aspect-ratio: 526\/350;\" \/>\u00bbOd otro\u0161tva sem imela preob\u010dutljivo prebavo in \u017ee kot otrok hemoroide\u00ab je zapisala 64 letna gospa s Primorske..<\/p>\n<p>\u00bbPred 23 leti je dru\u017einski zdravnik poslal vse \u010dlane mamine dru\u017einske veje na kolonoskopijo, ker jih je nekaj imelo raka ali predrakaste izrastke na \u010drevesju. Takrat so ugotovili, da imam razdra\u017eeno sluznico in nekaj aft. Zdravnik je rekel, da je to posledica stresa in tudi prehranskih alergij.<\/p>\n<p>Postopoma sem opu\u0161\u010dala izdelke iz fermentiranega mleka, sve\u017ee sadje in kri\u017enice ter jajca. Izginili so hemoroidi, &#8220;trde bole\u010de kepe&#8221; v \u017eelodcu in migrene. \u017de ve\u010d kot 10 let sem tudi na ne strogi brezglutenski dieti; celiakije sicer nimam, a so ugotovili genetsko pogojeno nagnjenje k njej. Tako se je izbor hrane \u0161e bolj skr\u010dil.<\/p>\n<p>Ob\u010dasno preizku\u0161am nove jedi ali zelo kvalitetne jedi z liste &#8220;neprimernih&#8221;. Izkazalo se je, da morda na nekatere jedi nisem alergi\u010dna v klasi\u010dnem pomenu; a jih, tako se zdi, ne prebavljam. Ker sem jajca zelo pogre\u0161ala, sem jih za\u010dela jesti tako, da sem takoj zatem vedno zau\u017eila tudi probiotik. Preizkusila sem tudi bio probiotik EM. Tega sem se zelo bala, ker di\u0161i po sve\u017eem sadju in kisu, kar pri meni vedno povzro\u010da vnetje sluznice v ustih in afte, karkoli s kisom pa celo omotico in zelo zni\u017ean pritisk.<\/p>\n<p>Pred kak\u0161nimi sedmimi leti sem tako za\u010dela z veliko \u017elico bio probiotika EM v 2-3 dcl vode 1x na dan, po tem, ko sem pojedla jajce. Izkazalo se je, da se je prebavljanje izbolj\u0161alo. Tako sem nadaljevala in od takrat probiotik EM redno u\u017eivam.<\/p>\n<p>Sedaj tako 1-2 x na teden lahko pojem 1-2 jajci, pa nimam te\u017eav s prebavo. Tako razred\u010den kozarec bio probiotika EM spijem tudi po drugi zame te\u017eki hrani. Zame je to ritual, kot ga imajo drugi s kozarcem vina ob kosilu. \u0160e vedno ne u\u017eivam mle\u010dnih izdelkov in se izogibam glutenski in konzervirani hrani.<\/p>\n<p>Moja prebava in iztrebljanje blata sta vzorna. Bio probiotik EM u\u017eivam po ob\u010dutku, od ene do najve\u010d treh velikih \u017elic na dan, razred\u010deno v 2-3 dcl vode. Redno sicer tudi druga\u010de skrbim za dobro po\u010dutje: zjutraj na te\u0161\u010de spijem zelo toplo vodo, delam razgibalne vaje, bila sem na bioresonan\u010dni kuri in \u017ee 4 leta redno u\u017eivam homeopatske pripravke predvsem za laj\u0161anje te\u017eav s fibromialgijo (nizek nihajo\u010d pritisk, omotice, mi\u0161i\u010dne bole\u010dine, &#8230;)<\/p>\n<p>Vsaka 4 leta me \u0161e vedno preventivno naro\u010dijo na kolonoskopijo. Na zadnjih dveh pregledih je zdravnik povedal, da se na sluznici vidijo zarastline, sledovi in brazgotine hemoroidov in prej\u0161njega slabega stanja, toda sedaj je sluznica odli\u010dna in zdrava. Priporo\u010dil mi je, naj \u0161e naprej delam, kar \u017ee sicer po\u010dnem\u00ab.<\/p>\n<pre>Vir: <a href=\"https:\/\/ziva-voda.com\/novice\/Prijateljem_najboljse_MAREC-2019.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">PRIJATELJEM NAJBOLJ\u0160E! \r\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM, \r\nMarec 2019, Dr. Iztok Ostan<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u00bbOd otro\u0161tva sem imela preob\u010dutljivo prebavo in \u017ee kot otrok hemoroide\u00ab je zapisala 64 letna gospa s Primorske.. \u00bbPred 23 leti je dru\u017einski zdravnik poslal vse \u010dlane mamine dru\u017einske veje na kolonoskopijo, ker jih je nekaj imelo raka ali predrakaste izrastke na \u010drevesju. Takrat so ugotovili, da imam razdra\u017eeno sluznico in nekaj aft. Zdravnik je [&hellip;]<\/p>\n","protected":false},"author":88889,"featured_media":2750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6,109],"tags":[121,114,460,353],"class_list":["post-2743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-izkusnje","category-probiotiki","tag-alergije","tag-efektivni-mikroorganizmi","tag-hemoroidi","tag-stres","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kon\u010dno odli\u010dna \u010drevesna sluznica - Izku\u0161nja 64-letne gospe iz Primorske<\/title>\n<meta name=\"description\" content=\"Od otro\u0161tva sem imela preob\u010dutljivo prebavo in hemoroide. 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