{"id":27,"date":"2011-03-14T12:53:39","date_gmt":"2011-03-14T19:53:39","guid":{"rendered":"https:\/\/www.ziva-voda.com\/blog\/?p=27"},"modified":"2018-12-19T14:22:33","modified_gmt":"2018-12-19T12:22:33","slug":"cas-po-pustu","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/cas-po-pustu\/","title":{"rendered":"\u010cas Po Pustu"},"content":{"rendered":"<div id=\"attachment_151\" style=\"width: 250px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.ziva-voda.com\/blog\/wp-content\/uploads\/2011\/03\/Ptujski_Kurenti_preganjajo_zimo.png\"><img decoding=\"async\" aria-describedby=\"caption-attachment-151\" class=\"size-full wp-image-151 lazyload\" title=\"Ptujski_Kurenti_preganjajo_zimo\" data-src=\"https:\/\/www.ziva-voda.com\/blog\/wp-content\/uploads\/2011\/03\/Ptujski_Kurenti_preganjajo_zimo.png\" alt=\"\u010cas po Pustu\" width=\"240\" height=\"160\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 240px; --smush-placeholder-aspect-ratio: 240\/160;\" \/><\/a><p id=\"caption-attachment-151\" class=\"wp-caption-text\">Ko Kurenti pre\u017eenejo zimo, nastopi idealen \u010das za rastrupljanje organizma<br \/>(slika: <a>https:\/\/etocka.si\/ptuj\/korant-kurent-in-obicaji\/<\/a>)<\/p><\/div>\n<p>Od nekdaj je veljalo, da je \u010das po pustu namenjen\u00a0 pomladnemu razstrupljanju. To je \u010das la\u017eje hrane, posta in drugih razstrupljevalnih postopkov.<\/p>\n<p>Potrebno pa je pose\u010di po njih s sebi primerno mero. \u010ce preve\u010d pospe\u0161imo izlo\u010danje strupov iz tkiv, ne bodo mogli pravo\u010dasno iz limfe in krvi ter iz organizma skozi (\u0161ibka) izlo\u010dala. To za\u010dutimo\u00a0 kot glavobol, utrujenost, slab\u0161e spanje.<\/p>\n<p>Take \u00bbkrize razstrupljanja\u00ab lahko\u00a0 za\u010dutimo tudi pri u\u017eivanju dodatkov, ki so mo\u010dna razstrupljevala: npr FHES, melatonin, Restore. \u010ceprav u\u017eijemo normalen odmerek, se nam spanje lahko sprva poslab\u0161a, namesto da bi se izbolj\u0161alo. Potrebno je za\u010deti postopno z manj\u0161imi, sebi primernimi dozami. Nikakor ne pretiravati z velikimi odmerki. \u010cas pustnih norosti je minil. Po pustu je treba pametno ravnati.<\/p>\n<p><em>Dr. Iztok Ostan<\/em><\/p>\n<p>Preberite si tudi \u010dlanek <a href=\"https:\/\/www.ziva-voda.com\/blog\/kako-zaceti-s-pomladnim-razstrupljanjem\/\">o na\u010dinu pomladnega razstrupljanja z metodo 5 + 2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Od nekdaj je veljalo, da je \u010das po pustu namenjen\u00a0 pomladnemu razstrupljanju. To je \u010das la\u017eje hrane, posta in drugih razstrupljevalnih postopkov. Potrebno pa je pose\u010di po njih s sebi primerno mero. \u010ce preve\u010d pospe\u0161imo izlo\u010danje strupov iz tkiv, ne bodo mogli pravo\u010dasno iz limfe in krvi ter iz organizma skozi (\u0161ibka) izlo\u010dala. To za\u010dutimo\u00a0 [&hellip;]<\/p>\n","protected":false},"author":88889,"featured_media":151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274,9],"tags":[93,92,65,91,29,95,94],"class_list":["post-27","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","category-nasveti","tag-glavobol","tag-melatonin","tag-pomlad","tag-pust","tag-razstrupljanje","tag-slabse-spanje","tag-utrujenost","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u010cas Po Pustu<\/title>\n<meta name=\"description\" content=\"\u010cas po pustu je namenjen pomladnemu razstrupljanju. 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