{"id":1902,"date":"2017-10-07T12:32:25","date_gmt":"2017-10-07T19:32:25","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=1902"},"modified":"2018-12-24T16:34:25","modified_gmt":"2018-12-24T14:34:25","slug":"vegetarijanka-v-menopavzi","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/vegetarijanka-v-menopavzi\/","title":{"rendered":"Izku\u0161nje vegetarijanke v menopavzi s FHES in OKA"},"content":{"rendered":"<p><a href=\"https:\/\/ziva-voda.com\/blog\/vegetarijanka-v-menopavzi\/\"><img decoding=\"async\" class=\"alignleft wp-image-1904 size-full lazyload\" title=\"Vegetarijanka v menopavzi\" data-src=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/vegetarijanka-v-menopavzi.jpg\" alt=\"Vegetarijanka v menopavzi\" width=\"984\" height=\"491\" data-srcset=\"https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/vegetarijanka-v-menopavzi.jpg 984w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/vegetarijanka-v-menopavzi-300x150.jpg 300w, https:\/\/ziva-voda.com\/blog\/wp-content\/uploads\/vegetarijanka-v-menopavzi-768x383.jpg 768w\" data-sizes=\"(max-width: 984px) 100vw, 984px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 984px; --smush-placeholder-aspect-ratio: 984\/491;\" \/><\/a>Stara sem 58 let. FHES in OKA u\u017eivam \u017ee ve\u010d kot deset let.<\/p>\n<p>Vsak dan redno vzamem po 1-2 kapsuli FHES. V stresni situaciji, po neprespani no\u010di ali ob dalj\u0161i izpostavljenosti soncu pa vzamem po 2 kapsuli hkrati. Ne poznam nobenega \u017eivila oziroma prehranskega dodatka, ki bi za moje telo naredilo toliko dobrega kot ta \u00bb\u017eiva voda\u00ab.<\/p>\n<p>Optimalno kombinacijo aminokislin (OKA) sem do menopavze jemala le ob\u010dasno ali po 3-5 tabletk pred ve\u010djimi fizi\u010dnimi napori. Sedaj ga jemljem redno vsak dan, vsaj po 3 tablete. Odkar redno u\u017eivam te tablete, je manj te\u017eav z vro\u010dinskimi valovi. Mislim, da ne bi zmogla vseh naporov, \u010de bi ostala brez teh aminokislin. Morda tudi zato, ker \u017ee 30 let ne u\u017eivam mesa.<\/p>\n<p>Prepri\u010dana sem, da tudi FHES in OKA pripomoreta k temu, da sem zdrava.<\/p>\n<pre>Vir: <a href=\"https:\/\/ziva-voda.com\/novice\/Prijateljem_najboljse_OKTOBER-2017.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">PRIJATELJEM NAJBOLJ\u0160E! \r\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM, \r\nOktober 2017, Dr. Iztok Ostan<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Stara sem 58 let. FHES in OKA u\u017eivam \u017ee ve\u010d kot deset let. Vsak dan redno vzamem po 1-2 kapsuli FHES. V stresni situaciji, po neprespani no\u010di ali ob dalj\u0161i izpostavljenosti soncu pa vzamem po 2 kapsuli hkrati. Ne poznam nobenega \u017eivila oziroma prehranskega dodatka, ki bi za moje telo naredilo toliko dobrega kot ta [&hellip;]<\/p>\n","protected":false},"author":88889,"featured_media":1904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[274,3],"tags":[100,295,48,287],"class_list":["post-1902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fhes","category-map-beljakovine","tag-menopavza","tag-oka","tag-vegetarijanci","tag-vegetarijanstvo","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Izku\u0161nje vegetarijanke v menopavzi s FHES in OKA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziva-voda.com\/blog\/vegetarijanka-v-menopavzi\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Izku\u0161nje vegetarijanke v menopavzi s FHES in OKA\" \/>\n<meta property=\"og:description\" content=\"Stara sem 58 let. FHES in OKA u\u017eivam \u017ee ve\u010d kot deset let. Vsak dan redno vzamem po 1-2 kapsuli FHES. V stresni situaciji, po neprespani no\u010di ali ob dalj\u0161i izpostavljenosti soncu pa vzamem po 2 kapsuli hkrati. 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