{"id":1312,"date":"2016-06-23T13:32:08","date_gmt":"2016-06-23T20:32:08","guid":{"rendered":"https:\/\/ziva-voda.com\/blog\/?p=1312"},"modified":"2018-12-24T16:40:51","modified_gmt":"2018-12-24T14:40:51","slug":"shujsal-z-oka-za-75-kg-ohranil-elasticnost-koze","status":"publish","type":"post","link":"https:\/\/ziva-voda.com\/blog\/shujsal-z-oka-za-75-kg-ohranil-elasticnost-koze\/","title":{"rendered":"Shuj\u0161al z OKA za 75 kg in ohranil elasti\u010dnost ko\u017ee"},"content":{"rendered":"

Na levi sliki spodaj je 28-letni Daniel Karrer leta 2011, ko je tehtal 163 kg. V 15 mesecih je na osnovi diete, ki vklju\u010duje dopolnila tipa OKA, shuj\u0161al za 75 kilogramov in dosegel normalnih 88 kilogramov. Kljub zmanj\u0161anju telesne te\u017ee za kar 75 kg je bila ko\u017ea po huj\u0161anju elasti\u010dna in brez strij.<\/p>\n

\"Daniel<\/a>

Daniel Karrer – 6 mesecev po kon\u010dani dieti (leta 2013)<\/p><\/div>\n

\"Daniel<\/a>

28-letni Daniel Karrer (leta 2011), ko je tehtal 163 kg<\/p><\/div>\n

Na desni je njegova fotografija 6 mesecev po kon\u010dani dieti (leta 2013). V tem \u010dasu se ni poredil. Seveda pa je izbolj\u0161al svoj na\u010din \u017eivljenja in prehrane.<\/p>\n

Po shuj\u0161evalni kuri u\u017eiva prehrano z malo sladkorjev in \u0161krobnih \u017eivil, u\u017eiva dovolj beljakovin, redno telovadi, enkrat tedensko pa ima \u00bbOKA dan\u00ab – ves beljakovinski vnos zagotovi s tabletami OKA (Johansson, 2014:181-182).<\/p>\n

Odli\u010den na\u010din za ohranjanje telesne te\u017ee pa tudi za huj\u0161anje je polnovredno kratko postenje (1-2 dneva tedensko). To temelji tudi na u\u017eivanju OKA in drugih polnovrednih \u017eivil oz. dopolnil. V knji\u017eici Huj\u0161anje s prehranskimi dopolnili tipa OKA<\/a><\/strong> so opisani na\u010dini obvladovanja telesne te\u017ee z u\u017eivanjem dopolnil tega tipa.<\/p>\n

Dopolnila tipa OKA se razlikujejo od drugih beljakovinskih \u017eivil in prehranskih dopolnil po tem, da ne spro\u0161\u010dajo nobenih kalorij, ker ne proizvajajo odpadkov. Gre za revolucionarno odkritje, ki omogo\u010da, da se lahko ljudje v \u010dasu shuj\u0161evalnih kur ali postenja z njimi popolnoma beljakovinsko prehranijo.<\/p>\n

Raziskave, v katerih je bilo zajetih ve\u010d kot 500 ljudi, so pokazale, da ko\u017ea v \u010dasu huj\u0161anja ohrani ali celo pove\u010da svojo elasti\u010dnos (ni vise\u010de ko\u017ee, ne strij). Tudi nevarnosti za ponovno nara\u0161\u010danje telesne te\u017ee je manj (Luc\u00e0-Moretti, 2003).<\/p>\n

Vir: PRIJATELJEM NAJBOLJ\u0160E!\r\nNovice za uporabnike FHES, OKA (angl. MAP) in probiotikov EM,\r\nJunij 2016, Dr. Iztok Ostan<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"
Na levi sliki spodaj je 28-letni Daniel Karrer leta 2011, ko je tehtal 163 kg. V 15 mesecih je na osnovi diete, ki vklju\u010duje dopolnila tipa OKA, shuj\u0161al za 75 kilogramov in dosegel normalnih 88 kilogramov. Kljub zmanj\u0161anju telesne te\u017ee za kar 75 kg je bila ko\u017ea po huj\u0161anju elasti\u010dna in brez strij. Na desni […]<\/p>\n","protected":false},"author":88889,"featured_media":1315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[323,6,3],"tags":[311,295,352],"class_list":["post-1312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hujsanje","category-izkusnje","category-map-beljakovine","tag-lepsa-koza","tag-oka","tag-strije","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"\nZ OKA Shuj\u0161al za 75 kg in ohranil elasti\u010dnost ko\u017ee<\/title>\n<meta name=\"description\" content=\"Na sliki je 28-letni Daniel K.leta 2013, ko je tehtal 163 kg. 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